Imagine being able to calm your body and mind using simple techniques that work with your body's natural energy systems...Using your hands to gently direct your body's energy. In this class you'll learn easy, effective tools to reduce stress, soothe your nervous system, improve sleep and create a greater sense of peace.

Based on the work of Donna Eden a world-renowned expert in Energy Medicine and Holistic Healing.

DETAILS

AGE: 15 and up, under 18 must be accompanied by an adult.

SKILL LEVEL: no skills necessary

WHAT TO BRING: wear comfortable clothing, water in a sealable non-breakable bottle is desired

CLASS OBJECTIVE: To find peace.

PRICE: $28

OTHER NOTES: Cell phones and smart watches should be let in your vehicle or locked in one of our complimentary lockers during class.