This is the process of releasing stuck tissue (Fascia) from specific areas in the body. Different areas are released each week.

DETAILS

AGE: 15 and up, under 18 must be accompanied by an adult.

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: blocks, props, a thick yoga mat

WHAT TO BRING: wear comfortable clothing, water in a sealable non-breakable bottle is desired

CLASS OBJECTIVE: to release tight tissue, potentially resulting in improved range of motion and posture

PRICE: $22

OTHER NOTES: Cell phones and smart watches should be left in your vehicle or locked in one of our complimentary lockers during class.

Marnie has been leading Guided Meditation for over 7 years. She combines the healing frequencies of sound with gentle guidance for self-healing. You can dive deep or simply come to relax, the choice is completely up to you.

DETAILS

AGE: 12 and up; persons under the age of 18 must be accompanied by an adult and must be quiet and respectful

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: each person will have the use of a thick yoga mat, a blanket, a pillow and an eye pillow; bolsters are available on a first come first served basis

WHAT TO BRING: feel free to bring any extra cushions, pillows or blankets to make yourself comfortable on the floor

CLASS OBJECTIVE: NERVOUS SYSTEM RESET + RELAXATION + HAPPINESS + ENERGY + INCREASED IMMUNE FUNCTION + IMPROVED SLEEP AND CONCENTRATION + MENTAL CLARITY + SELF-ACTUALIZATION + MENTAL AND EMOTIONAL WELLNESS

PRICE: $20

OTHER NOTES: Cell phones and smart watches should be let in your vehicle or locked in one of our lockers during class.

Discover how essential oils can naturally support calm, grounding, and balance.

In this introductory class, you’ll learn what therapeutic-grade oils are, how to use them safely, where to apply them, and how to choose quality oils—along with helpful resources for continued learning.

You’ll also be guided through simple energy medicine techniques, including key points and pathways that support stress relief, nervous system regulation, and overall balance.

DETAILS

AGE: 15 and up, under 18 must be accompanied by an adult.

SKILL LEVEL: no skills necessary

WHAT TO BRING: wear comfortable clothing, water in a sealable non-breakable bottle is desired

CLASS OBJECTIVE: Experience how scent and energy work together to support deep relaxation and inner balance.

PRICE: $30 (Includes experiential use of essential oils for calming and grounding)

OTHER NOTES: Cell phones and smart watches should be let in your vehicle or locked in one of our complimentary lockers during class.

The Sound Healing is an inward meditative journey while you're enveloped in ambient sound. The harmonic notes at varying frequencies and vibrations wash over your body calming your nervous system and restoring emotional balance.

Music, sound and vibration have been used for its therapeutic healing effects for thousands of years. Studies haven proven that sound therapy can lower blood pressure, decrease pulse rate and assist in restoring the parasympathetic nervous system. 

The sounds are created from a wide range of instruments with different frequencies including: a variety of crystal and Tibetan singing bowls, chimes, Solfeggio pipes, gongs, and more.

DETAILS

AGE: 15 and up; persons under the age of 18 must be accompanied by an adult and must be quiet and respectful

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: each person will have the use of a thick yoga mat, a blanket, a pillow, an eye pillow and a limited number of knee bolsters.

WHAT TO BRING: feel free to bring any extra cushions, pillows or blankets to make yourself comfortable on the floor

CLASS OBJECTIVE:

• to align your physical, emotional and spiritual bodies to energetically restore and rejuvenate all of your systems

• to downshift your brainwave state and open you up to receive relaxation and healing

• to bring your focus away from your thoughts and into the present moment

PRICE: $35

LENGTH: 1 hour

OTHER NOTES: Cell phones and smart watches must be left in your vehicle or locked in one of our complimentary lockers while inside The Y’Ville Well.

THE HEALING POWER OF SOUND, frequency & VIBRATION

528Hz

According to Dr. Leonard Horowitz, 528 Hz is the love frequency, connecting your heart or soul to Nature, the only frequency to repair DNA to its perfect state, is associated with health and longevity, and brings transformation and increased energy.

GEMSTONES

The use of gemstones as a therapeutic tool has been around for centuries and is experiencing a reawakening in the alternative healing realm. The energies from crystals and gemstones amplify energy, picking up and transmitting a specific wavelength to the body that can be used for better functioning on both the physical and emotional levels. By placing them directly on the body, the stones can also draw out energies that are unhealthy and no longer serve you.

GONGS

Gongs are used to stimulate an altered state of consciousness and produce deep relaxation.

KOSHI CHIMES

Koshi chimes are handcrafted in France. The bamboo shell and internal silver rods create a combination of crystalline tones and overtones to form an enchanting “circular” tonal range. Attuned to the elements of air, fire, water and earth the chimes create a state of balance, serenity, and peace, as well as, a sense of natural joy, calm, and a flow of energy.

QUARTZ CRYSTAL SINGING BOWLS & PYRAMID

Because the human body is mostly water and the bones contain a crystalline structure there is a natural synchronization between the sound produced by a crystal singing bowl and the body. When a bowl is played the sound resonates within the body activating particular systems, organs, and charkas producing countless healing effects.

RAIN DISK

This instrument transmits high and low frequency in a wide range. The light, soothing vibration creates instant calm and a contemplative mood. Promotes relaxation, harmonization of your state of being on the physical and emotional levels, connecting you to Higher Realms.

SOLFEGGIO TUNING PIPES

Solfeggio frequencies are certain tones that can help heal different parts of the brain and body. These frequencies are often heard in Gregorian Chants but over time have become better known for their powerful impact on our health and well-being. Particular sound patterns, in the form of solfeggio frequencies, interact with your brain to generate vibrations within your body, which can induce prominent effects.

TIBETAN SINGING BOWLS

As one of the most ancient energy tools, a bronze singing bowl is the quintessential tool for meditation, stress reduction and holistic healing. Since all matter is energy vibrating at different rates, by altering the rate of vibration we can change the structure of matter. The sound from Tibetan Singing Bowls entrains the brain to move into the Theta brainwave frequencies that induce deep meditative and peaceful states, clarity of mind, and intuition. The sound vibrations impact our nervous system, engaging our relaxation reflex and inhibiting the stress or pain response.

TUNING FORKS

Tuning Fork Therapy is a gentle, non-invasive vibrational therapy used to help balance the energy of your body. Used on your chakras, or energy centers, the vibrations can help smooth out the incoherent patterns to restore a more balanced harmonious state of being.

Marnie has been leading Guided Meditation for over 7 years. She combines the healing frequencies of sound with gentle guidance for self-healing. You can dive deep or simply come to relax, the choice is completely up to you.

DETAILS

AGE: 12 and up; persons under the age of 18 must be accompanied by an adult and must be quiet and respectful

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: each person will have the use of a thick yoga mat, a blanket, a pillow and an eye pillow; bolsters are available on a first come first served basis

WHAT TO BRING: feel free to bring any extra cushions, pillows or blankets to make yourself comfortable on the floor

CLASS OBJECTIVE: NERVOUS SYSTEM RESET + RELAXATION + HAPPINESS + ENERGY + INCREASED IMMUNE FUNCTION + IMPROVED SLEEP AND CONCENTRATION + MENTAL CLARITY + SELF-ACTUALIZATION + MENTAL AND EMOTIONAL WELLNESS

PRICE: $20

OTHER NOTES: Cell phones and smart watches must be left in your vehicle or locked in one of our complimentary lockers while inside The Y’Ville Well.

In this guided meditation, you’ll be invited to slow down, turn inward, and gently reconnect with your inner child. What might they be trying to share with you? What do they need, and what do you need? The class includes intention setting, a calming body scan, inner child practices, and a soft exploration of your chakras to help integrate the practice and increase peace and relaxation.

DETAILS

AGE: 15 and up; persons under the age of 18 must be accompanied by an adult.

SKILL LEVEL: Some previous experience with meditation, and ability to regulate if uncomfortable emotions arise.

WHAT TO BRING: Wear comfortable clothing, water in a sealable non-breakable bottle if desired. Each person will have the use of a thick yoga mat, a blanket, a pillow and an eye pillow; bolsters are available on a first come first served basis.

CLASS OBJECTIVE: To connect with your inner child and find some peace and relaxation.

PRICE: $20

OTHER NOTES: Cell phones and smart watches should be left in your vehicle or locked in one of our complimentary lockers during class.

Do you want to feel more at ease in your body?

Looking for a space to slow down and quiet your mind?

Curious about connecting more deeply with yourself and the natural world?

Join me for a gentle, guided Qi Gong practice to drop into deeper somatic attunement.

Qi Gong is a simple, accessible practice that combines breath, mindful movement, and focused awareness to support balance, vitality, and inner calm. Together, we’ll move slowly, listen inward, and create space for your body to unwind and reset.

You can expect:

*Slow, grounding movements

*Guided breath awareness

*Moments of stillness and integration

*A supportive, non-judgmental space

DETAILS

AGE: 15 and up, under 18 must be accompanied by an adult.

SKILL LEVEL: no experience needed

WHAT TO BRING: wear comfortable clothing and bring your curiosity. Water in a sealable non-breakable bottle if desired

CLASS OBJECTIVE: to slow down and quiet the mind, feel more at ease in your body, and to feel a deeper connection with yourself

PRICE: $20

OTHER NOTES: Cell phones and smart watches should be left in your vehicle or locked in one of our complimentary lockers during class.

Marnie and Lori Tyman present a celebration of Summer featuring a guided meditation focusing on personal power, abundance, and fulfillment followed by a fire ceremony to amplify our personal evolution.

This collaboration is one of our favorite ways to move stuck energy, invite blessings and be in supportive community!

DETAILS

AGE: 15 and up, anyone under 18 must be accompanied by an adult

SKILL: no skills necessary

WHAT TO BRING: a willingness to release, an open mind to vision and anything you need to be comfortable outside at night. Water to drink in a sealable container.

LENGTH: 1.5 hours

PRICE: $30

This is the process of releasing stuck tissue (Fascia) from specific areas in the body. Different areas are released each week.

DETAILS

AGE: 15 and up, under 18 must be accompanied by an adult.

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: blocks, props, a thick yoga mat

WHAT TO BRING: wear comfortable clothing, water in a sealable non-breakable bottle is desired

CLASS OBJECTIVE: to release tight tissue, potentially resulting in improved range of motion and posture

PRICE: $22

OTHER NOTES: Cell phones and smart watches should be let in your vehicle or locked in one of our complimentary lockers during class.

Marnie has been leading Guided Meditation for over 7 years. She combines the healing frequencies of sound with gentle guidance for self-healing. You can dive deep or simply come to relax, the choice is completely up to you.

DETAILS

AGE: 12 and up; persons under the age of 18 must be accompanied by an adult and must be quiet and respectful

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: each person will have the use of a thick yoga mat, a blanket, a pillow and an eye pillow; bolsters are available on a first come first served basis

WHAT TO BRING: feel free to bring any extra cushions, pillows or blankets to make yourself comfortable on the floor

CLASS OBJECTIVE: NERVOUS SYSTEM RESET + RELAXATION + HAPPINESS + ENERGY + INCREASED IMMUNE FUNCTION + IMPROVED SLEEP AND CONCENTRATION + MENTAL CLARITY + SELF-ACTUALIZATION + MENTAL AND EMOTIONAL WELLNESS

PRICE: $20

OTHER NOTES: Cell phones and smart watches must be left in your vehicle or locked in one of our complimentary lockers while inside The Y’Ville Well.

Do you want to feel more at ease in your body?

Looking for a space to slow down and quiet your mind?

Curious about connecting more deeply with yourself and the natural world?

Join me for a gentle, guided Qi Gong practice to drop into deeper somatic attunement.

Qi Gong is a simple, accessible practice that combines breath, mindful movement, and focused awareness to support balance, vitality, and inner calm. Together, we’ll move slowly, listen inward, and create space for your body to unwind and reset.

You can expect:

*Slow, grounding movements

*Guided breath awareness

*Moments of stillness and integration

*A supportive, non-judgmental space

DETAILS

AGE: 15 and up, under 18 must be accompanied by an adult.

SKILL LEVEL: no experience needed

WHAT TO BRING: wear comfortable clothing and bring your curiosity. Water in a sealable non-breakable bottle if desired

CLASS OBJECTIVE: to slow down and quiet the mind, feel more at ease in your body, and to feel a deeper connection with yourself

PRICE: $20

OTHER NOTES: Cell phones and smart watches should be left in your vehicle or locked in one of our complimentary lockers during class.

This is the process of releasing stuck tissue (Fascia) from specific areas in the body. Different areas are released each week.

DETAILS

AGE: 15 and up, under 18 must be accompanied by an adult.

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: blocks, props, a thick yoga mat

WHAT TO BRING: wear comfortable clothing, water in a sealable non-breakable bottle is desired

CLASS OBJECTIVE: to release tight tissue, potentially resulting in improved range of motion and posture

PRICE: $22

OTHER NOTES: Cell phones and smart watches should be let in your vehicle or locked in one of our complimentary lockers during class.

Marnie has been leading Guided Meditation for over 7 years. She combines the healing frequencies of sound with gentle guidance for self-healing. You can dive deep or simply come to relax, the choice is completely up to you.

DETAILS

AGE: 12 and up; persons under the age of 18 must be accompanied by an adult and must be quiet and respectful

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: each person will have the use of a thick yoga mat, a blanket, a pillow and an eye pillow; bolsters are available on a first come first served basis

WHAT TO BRING: feel free to bring any extra cushions, pillows or blankets to make yourself comfortable on the floor

CLASS OBJECTIVE: NERVOUS SYSTEM RESET + RELAXATION + HAPPINESS + ENERGY + INCREASED IMMUNE FUNCTION + IMPROVED SLEEP AND CONCENTRATION + MENTAL CLARITY + SELF-ACTUALIZATION + MENTAL AND EMOTIONAL WELLNESS

PRICE: $20

OTHER NOTES: Cell phones and smart watches must be left in your vehicle or locked in one of our complimentary lockers while inside The Y’Ville Well.

This is the process of releasing stuck tissue (Fascia) from specific areas in the body. Different areas are released each week.

DETAILS

AGE: 15 and up, under 18 must be accompanied by an adult.

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: blocks, props, a thick yoga mat

WHAT TO BRING: wear comfortable clothing, water in a sealable non-breakable bottle is desired

CLASS OBJECTIVE: to release tight tissue, potentially resulting in improved range of motion and posture

PRICE: $22

OTHER NOTES: Cell phones and smart watches should be let in your vehicle or locked in one of our complimentary lockers during class.

Marnie has been leading Guided Meditation for over 7 years. She combines the healing frequencies of sound with gentle guidance for self-healing. You can dive deep or simply come to relax, the choice is completely up to you.

DETAILS

AGE: 12 and up; persons under the age of 18 must be accompanied by an adult and must be quiet and respectful

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: each person will have the use of a thick yoga mat, a blanket, a pillow and an eye pillow; bolsters are available on a first come first served basis

WHAT TO BRING: feel free to bring any extra cushions, pillows or blankets to make yourself comfortable on the floor

CLASS OBJECTIVE: NERVOUS SYSTEM RESET + RELAXATION + HAPPINESS + ENERGY + INCREASED IMMUNE FUNCTION + IMPROVED SLEEP AND CONCENTRATION + MENTAL CLARITY + SELF-ACTUALIZATION + MENTAL AND EMOTIONAL WELLNESS

PRICE: $20

OTHER NOTES: Cell phones and smart watches must be left in your vehicle or locked in one of our complimentary lockers while inside The Y’Ville Well.

During this two hour workshop, using exercises pulled from Dialectical Behavioral Therapy, Internal Family Systems, and the resourcing phase of EMDR, you will learn more aligned ways you can make decisions, handle stress and emotions, and reconnect to your true self. This will be further personalized through your Human Design BodyGraph, which you will receive during the workshop. You will learn about your type, strategy, and authority, which will help you connect with your natural way of being. Your BodyGraph will also help to inform what exercises could naturally be more effective for you.

This will be an interactive workshop with psycho-education, skill building, and personalized support with your Human Design BodyGraph. Human Design is used in this workshop as a complementary and alternative intervention.

DETAILS

AGE: 18 and up.

SKILL LEVEL: Ability and openness to sit still and focus on the body as well as self reflect. Not appropriate for anyone in an active mental or physical health crisis.

WHAT TO BRING: Wear comfortable clothing. Can bring water in a sealed bottle if desired. Consent form will be sent over via email after booking. Please either send back via email beforehand or bring a copy with you to the workshop. A signed consent form is required to attend.

CLASS OBJECTIVE: To better understand yourself, how you handle stress and emotions, and learn skills tailored to you and your human design.

PRICE: $80

OTHER NOTES: Cell phones and smart watches should be left in your vehicle or locked in one of our complimentary lockers during class.

Do you want to feel more at ease in your body?

Looking for a space to slow down and quiet your mind?

Curious about connecting more deeply with yourself and the natural world?

Join me for a gentle, guided Qi Gong practice to drop into deeper somatic attunement.

Qi Gong is a simple, accessible practice that combines breath, mindful movement, and focused awareness to support balance, vitality, and inner calm. Together, we’ll move slowly, listen inward, and create space for your body to unwind and reset.

You can expect:

*Slow, grounding movements

*Guided breath awareness

*Moments of stillness and integration

*A supportive, non-judgmental space

DETAILS

AGE: 15 and up, under 18 must be accompanied by an adult.

SKILL LEVEL: no experience needed

WHAT TO BRING: wear comfortable clothing and bring your curiosity. Water in a sealable non-breakable bottle if desired

CLASS OBJECTIVE: to slow down and quiet the mind, feel more at ease in your body, and to feel a deeper connection with yourself

PRICE: $20

OTHER NOTES: Cell phones and smart watches should be left in your vehicle or locked in one of our complimentary lockers during class.

The Sound Healing is an inward meditative journey while you're enveloped in ambient sound. The harmonic notes at varying frequencies and vibrations wash over your body calming your nervous system and restoring emotional balance.

Music, sound and vibration have been used for its therapeutic healing effects for thousands of years. Studies haven proven that sound therapy can lower blood pressure, decrease pulse rate and assist in restoring the parasympathetic nervous system. 

The sounds are created from a wide range of instruments with different frequencies including: a variety of crystal and Tibetan singing bowls, chimes, Solfeggio pipes, gongs, and more.

DETAILS

AGE: 15 and up; persons under the age of 18 must be accompanied by an adult and must be quiet and respectful

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: each person will have the use of a thick yoga mat, a blanket, a pillow, an eye pillow and a limited number of knee bolsters.

WHAT TO BRING: feel free to bring any extra cushions, pillows or blankets to make yourself comfortable on the floor

CLASS OBJECTIVE:

• to align your physical, emotional and spiritual bodies to energetically restore and rejuvenate all of your systems

• to downshift your brainwave state and open you up to receive relaxation and healing

• to bring your focus away from your thoughts and into the present moment

PRICE: $35

LENGTH: 1 hour

OTHER NOTES: Cell phones and smart watches must be left in your vehicle or locked in one of our complimentary lockers while inside The Y’Ville Well.

THE HEALING POWER OF SOUND, frequency & VIBRATION

528Hz

According to Dr. Leonard Horowitz, 528 Hz is the love frequency, connecting your heart or soul to Nature, the only frequency to repair DNA to its perfect state, is associated with health and longevity, and brings transformation and increased energy.

GEMSTONES

The use of gemstones as a therapeutic tool has been around for centuries and is experiencing a reawakening in the alternative healing realm. The energies from crystals and gemstones amplify energy, picking up and transmitting a specific wavelength to the body that can be used for better functioning on both the physical and emotional levels. By placing them directly on the body, the stones can also draw out energies that are unhealthy and no longer serve you.

GONGS

Gongs are used to stimulate an altered state of consciousness and produce deep relaxation.

KOSHI CHIMES

Koshi chimes are handcrafted in France. The bamboo shell and internal silver rods create a combination of crystalline tones and overtones to form an enchanting “circular” tonal range. Attuned to the elements of air, fire, water and earth the chimes create a state of balance, serenity, and peace, as well as, a sense of natural joy, calm, and a flow of energy.

QUARTZ CRYSTAL SINGING BOWLS & PYRAMID

Because the human body is mostly water and the bones contain a crystalline structure there is a natural synchronization between the sound produced by a crystal singing bowl and the body. When a bowl is played the sound resonates within the body activating particular systems, organs, and charkas producing countless healing effects.

RAIN DISK

This instrument transmits high and low frequency in a wide range. The light, soothing vibration creates instant calm and a contemplative mood. Promotes relaxation, harmonization of your state of being on the physical and emotional levels, connecting you to Higher Realms.

SOLFEGGIO TUNING PIPES

Solfeggio frequencies are certain tones that can help heal different parts of the brain and body. These frequencies are often heard in Gregorian Chants but over time have become better known for their powerful impact on our health and well-being. Particular sound patterns, in the form of solfeggio frequencies, interact with your brain to generate vibrations within your body, which can induce prominent effects.

TIBETAN SINGING BOWLS

As one of the most ancient energy tools, a bronze singing bowl is the quintessential tool for meditation, stress reduction and holistic healing. Since all matter is energy vibrating at different rates, by altering the rate of vibration we can change the structure of matter. The sound from Tibetan Singing Bowls entrains the brain to move into the Theta brainwave frequencies that induce deep meditative and peaceful states, clarity of mind, and intuition. The sound vibrations impact our nervous system, engaging our relaxation reflex and inhibiting the stress or pain response.

TUNING FORKS

Tuning Fork Therapy is a gentle, non-invasive vibrational therapy used to help balance the energy of your body. Used on your chakras, or energy centers, the vibrations can help smooth out the incoherent patterns to restore a more balanced harmonious state of being.

This is the process of releasing stuck tissue (Fascia) from specific areas in the body. Different areas are released each week.

DETAILS

AGE: 15 and up, under 18 must be accompanied by an adult.

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: blocks, props, a thick yoga mat

WHAT TO BRING: wear comfortable clothing, water in a sealable non-breakable bottle is desired

CLASS OBJECTIVE: to release tight tissue, potentially resulting in improved range of motion and posture

PRICE: $22

OTHER NOTES: Cell phones and smart watches should be let in your vehicle or locked in one of our complimentary lockers during class.

Marnie has been leading Guided Meditation for over 7 years. She combines the healing frequencies of sound with gentle guidance for self-healing. You can dive deep or simply come to relax, the choice is completely up to you.

DETAILS

AGE: 12 and up; persons under the age of 18 must be accompanied by an adult and must be quiet and respectful

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: each person will have the use of a thick yoga mat, a blanket, a pillow and an eye pillow; bolsters are available on a first come first served basis

WHAT TO BRING: feel free to bring any extra cushions, pillows or blankets to make yourself comfortable on the floor

CLASS OBJECTIVE: NERVOUS SYSTEM RESET + RELAXATION + HAPPINESS + ENERGY + INCREASED IMMUNE FUNCTION + IMPROVED SLEEP AND CONCENTRATION + MENTAL CLARITY + SELF-ACTUALIZATION + MENTAL AND EMOTIONAL WELLNESS

PRICE: $20

OTHER NOTES: Cell phones and smart watches must be left in your vehicle or locked in one of our complimentary lockers while inside The Y’Ville Well.

Do you want to feel more at ease in your body?

Looking for a space to slow down and quiet your mind?

Curious about connecting more deeply with yourself and the natural world?

Join me for a gentle, guided Qi Gong practice to drop into deeper somatic attunement.

Qi Gong is a simple, accessible practice that combines breath, mindful movement, and focused awareness to support balance, vitality, and inner calm. Together, we’ll move slowly, listen inward, and create space for your body to unwind and reset.

You can expect:

*Slow, grounding movements

*Guided breath awareness

*Moments of stillness and integration

*A supportive, non-judgmental space

DETAILS

AGE: 15 and up, under 18 must be accompanied by an adult.

SKILL LEVEL: no experience needed

WHAT TO BRING: wear comfortable clothing and bring your curiosity. Water in a sealable non-breakable bottle if desired

CLASS OBJECTIVE: to slow down and quiet the mind, feel more at ease in your body, and to feel a deeper connection with yourself

PRICE: $20

OTHER NOTES: Cell phones and smart watches should be left in your vehicle or locked in one of our complimentary lockers during class.

Are you feeling stressed, anxious, or overwhelmed? With a simple art therapy exercise and mindful breathing, you’ll learn how to release tension, reconnect with yourself, and find peace through creativity. This exercise is perfect for beginners—no art skills required. All that's needed is an open mind. 

What you’ll experience in this creative workshop: 

 • Gentle art therapy techniques for relaxation 

 • How mindful creativity helps calm the nervous system 

 • Using creative expression to release stress 

 • A creative way to bring peace, focus, and self-care into your day

Through simple creative expression, we can explore emotional needs: what they are and how to meet them. Allowing you to discover profound insights and connect to your Self.

This workshop is super duper easy (no artistic talent required; friendly for all ages and abilities). 

Price: $25, all Supplies provided

This is the process of releasing stuck tissue (Fascia) from specific areas in the body. Different areas are released each week.

DETAILS

AGE: 15 and up, under 18 must be accompanied by an adult.

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: blocks, props, a thick yoga mat

WHAT TO BRING: wear comfortable clothing, water in a sealable non-breakable bottle is desired

CLASS OBJECTIVE: to release tight tissue, potentially resulting in improved range of motion and posture

PRICE: $22

OTHER NOTES: Cell phones and smart watches should be let in your vehicle or locked in one of our complimentary lockers during class.

Marnie has been leading Guided Meditation for over 7 years. She combines the healing frequencies of sound with gentle guidance for self-healing. You can dive deep or simply come to relax, the choice is completely up to you.

DETAILS

AGE: 12 and up; persons under the age of 18 must be accompanied by an adult and must be quiet and respectful

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: each person will have the use of a thick yoga mat, a blanket, a pillow and an eye pillow; bolsters are available on a first come first served basis

WHAT TO BRING: feel free to bring any extra cushions, pillows or blankets to make yourself comfortable on the floor

CLASS OBJECTIVE: NERVOUS SYSTEM RESET + RELAXATION + HAPPINESS + ENERGY + INCREASED IMMUNE FUNCTION + IMPROVED SLEEP AND CONCENTRATION + MENTAL CLARITY + SELF-ACTUALIZATION + MENTAL AND EMOTIONAL WELLNESS

PRICE: $20

OTHER NOTES: Cell phones and smart watches must be left in your vehicle or locked in one of our complimentary lockers while inside The Y’Ville Well.

Welcome to the world of Cosmic Smash Booking (TM), a transformative art form that combines creativity, self-discovery, and personal growth. Born from the school of Intentional Creativity, this process created by Catt Z, has helped thousands of individuals heal, transform, and express themselves through art.

As Saturn goes retrograde on July 26th, it prompts us into a “cosmic reality check” focused on reevaluating, refining and restructuring our long-term goals, boundaries and discipline. It is a time for inner reflection rather than forcing external progress. Which makes the Cosmic Smash Booking process the perfect activity for reviewing commitments and correcting course!

Space for introspection without the pressure to perform

Reassessing where you need to strengthen without conflict

Pause and objectively course correct

all through an easy creative process

Don’t freak out or shut down because I used the word creative!

If it’s bringing up resistance, fear, or limiting beliefs about your abilities or lack thereof, let me assure you this is not about making pretty pictures. In fact, we’ll be collaging with magazines, no drawing or painting skills needed!

This is about escaping the mindscape and getting to the heart of what is true for you.

“The name Cosmic Smash Booking was enough to make me want to take this class and it did not disappoint! Marnie adds her unique touch to make this process both fun and transformative. Her personal reading of your completed project is invaluable and something that you can only get in this setting! Check your expectations at the door and be open to what may come!” — MC

This process supports your healing and growth!

1. This is a personal reflective practice that playfully taps into your inner wisdom.

2. It helps you get lost in a beautiful world of wonder and curiosity which ultimately leads to new insights, perspecitives and trasformation.

3. It supports you to embrace your life journey by bringing awareness and building your confidence and intuition.

4. It helps you unleash your creative spirit and entices the subconscious to the surface allowing you to discover who you truly are. 

DETAILS

AGE: 15 and up (anyone under 18 must be accompanied by a parent or guardian also attending the course)

SKILL LEVEL: Absolutely none, well… being able to use scissors and a glue stick is helpful.

WHAT WE PROVIDE: All the supplies needed, inspirational queries, loving support and guidance

WHAT TO BRING: A willingness to listen within, let go of perfectionism, and to have fun. If you have favorite stickers or images you may want to use, bring those. You may also bring water in a sealable container and snacks if desired.

PRICE: $44

LENGTH: 2 hours

OTHER NOTES: Please leave cell phones and smart watches in your car or in one of our complimentary lockers.

This is the process of releasing stuck tissue (Fascia) from specific areas in the body. Different areas are released each week.

DETAILS

AGE: 15 and up, under 18 must be accompanied by an adult.

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: blocks, props, a thick yoga mat

WHAT TO BRING: wear comfortable clothing, water in a sealable non-breakable bottle is desired

CLASS OBJECTIVE: to release tight tissue, potentially resulting in improved range of motion and posture

PRICE: $22

OTHER NOTES: Cell phones and smart watches should be let in your vehicle or locked in one of our complimentary lockers during class.

Marnie has been leading Guided Meditation for over 7 years. She combines the healing frequencies of sound with gentle guidance for self-healing. You can dive deep or simply come to relax, the choice is completely up to you.

DETAILS

AGE: 12 and up; persons under the age of 18 must be accompanied by an adult and must be quiet and respectful

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: each person will have the use of a thick yoga mat, a blanket, a pillow and an eye pillow; bolsters are available on a first come first served basis

WHAT TO BRING: feel free to bring any extra cushions, pillows or blankets to make yourself comfortable on the floor

CLASS OBJECTIVE: NERVOUS SYSTEM RESET + RELAXATION + HAPPINESS + ENERGY + INCREASED IMMUNE FUNCTION + IMPROVED SLEEP AND CONCENTRATION + MENTAL CLARITY + SELF-ACTUALIZATION + MENTAL AND EMOTIONAL WELLNESS

PRICE: $20

OTHER NOTES: Cell phones and smart watches must be left in your vehicle or locked in one of our complimentary lockers while inside The Y’Ville Well.

In this guided meditation, you’ll be invited to slow down, connect to your physical body, and tune into your Chakra energy centers. We will spend ample time connecting to each Chakra to cleanse, ground, and protect the energy of each Chakra.

This class is led by Evann Lavender, who is a Licensed Clinical Social Worker and a Certified Level 200 Yoga Teacher.

DETAILS

AGE: 15 and up; persons under the age of 18 must be accompanied by an adult and must be quiet and respectful.

SKILL LEVEL: Some previous experience with meditation, and ability to regulate if uncomfortable emotions arise.

WHAT TO BRING: Wear comfortable clothing, water in a sealable non-breakable bottle if desired. Each person will have the use of a thick yoga mat, a blanket, a pillow and an eye pillow; bolsters are available on a first come first served basis.

CLASS OBJECTIVE: To connect with your Chakra energy centers to cleanse, ground, protect, and relax.

PRICE: $20

OTHER NOTES: Cell phones and smart watches should be left in your vehicle or locked in one of our complimentary lockers during class.

Marnie and Lori Tyman present a celebration of the Harvest season featuring a guided meditation focusing on harvesting your rewards, gratitude and preparation for the days to come followed by a fire ceremony to amplify our personal evolution.

This collaboration is one of our favorite ways to move stuck energy, invite blessings and be in supportive community!

DETAILS

AGE: 15 and up, anyone under 18 must be accompanied by an adult

SKILL: no skills necessary

WHAT TO BRING: a willingness to release, an open mind to vision and anything you need to be comfortable outside at night. Water to drink in a sealable container.

LENGTH: 1.5 hours

PRICE: $30

This is the process of releasing stuck tissue (Fascia) from specific areas in the body. Different areas are released each week.

DETAILS

AGE: 15 and up, under 18 must be accompanied by an adult.

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: blocks, props, a thick yoga mat

WHAT TO BRING: wear comfortable clothing, water in a sealable non-breakable bottle is desired

CLASS OBJECTIVE: to release tight tissue, potentially resulting in improved range of motion and posture

PRICE: $22

OTHER NOTES: Cell phones and smart watches should be let in your vehicle or locked in one of our complimentary lockers during class.

Marnie has been leading Guided Meditation for over 7 years. She combines the healing frequencies of sound with gentle guidance for self-healing. You can dive deep or simply come to relax, the choice is completely up to you.

DETAILS

AGE: 12 and up; persons under the age of 18 must be accompanied by an adult and must be quiet and respectful

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: each person will have the use of a thick yoga mat, a blanket, a pillow and an eye pillow; bolsters are available on a first come first served basis

WHAT TO BRING: feel free to bring any extra cushions, pillows or blankets to make yourself comfortable on the floor

CLASS OBJECTIVE: NERVOUS SYSTEM RESET + RELAXATION + HAPPINESS + ENERGY + INCREASED IMMUNE FUNCTION + IMPROVED SLEEP AND CONCENTRATION + MENTAL CLARITY + SELF-ACTUALIZATION + MENTAL AND EMOTIONAL WELLNESS

PRICE: $20

OTHER NOTES: Cell phones and smart watches must be left in your vehicle or locked in one of our complimentary lockers while inside The Y’Ville Well.

Do you want to feel more at ease in your body?

Looking for a space to slow down and quiet your mind?

Curious about connecting more deeply with yourself and the natural world?

Join me for a gentle, guided Qi Gong practice to drop into deeper somatic attunement.

Qi Gong is a simple, accessible practice that combines breath, mindful movement, and focused awareness to support balance, vitality, and inner calm. Together, we’ll move slowly, listen inward, and create space for your body to unwind and reset.

You can expect:

*Slow, grounding movements

*Guided breath awareness

*Moments of stillness and integration

*A supportive, non-judgmental space

DETAILS

AGE: 15 and up, under 18 must be accompanied by an adult.

SKILL LEVEL: no experience needed

WHAT TO BRING: wear comfortable clothing and bring your curiosity. Water in a sealable non-breakable bottle if desired

CLASS OBJECTIVE: to slow down and quiet the mind, feel more at ease in your body, and to feel a deeper connection with yourself

PRICE: $20

OTHER NOTES: Cell phones and smart watches should be left in your vehicle or locked in one of our complimentary lockers during class.

The Sound Healing is an inward meditative journey while you're enveloped in ambient sound. The harmonic notes at varying frequencies and vibrations wash over your body calming your nervous system and restoring emotional balance.

Music, sound and vibration have been used for its therapeutic healing effects for thousands of years. Studies haven proven that sound therapy can lower blood pressure, decrease pulse rate and assist in restoring the parasympathetic nervous system. 

The sounds are created from a wide range of instruments with different frequencies including: a variety of crystal and Tibetan singing bowls, chimes, Solfeggio pipes, gongs, and more.

DETAILS

AGE: 15 and up; persons under the age of 18 must be accompanied by an adult and must be quiet and respectful

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: each person will have the use of a thick yoga mat, a blanket, a pillow, an eye pillow and a limited number of knee bolsters.

WHAT TO BRING: feel free to bring any extra cushions, pillows or blankets to make yourself comfortable on the floor

CLASS OBJECTIVE:

• to align your physical, emotional and spiritual bodies to energetically restore and rejuvenate all of your systems

• to downshift your brainwave state and open you up to receive relaxation and healing

• to bring your focus away from your thoughts and into the present moment

PRICE: $35

LENGTH: 1 hour

OTHER NOTES: Cell phones and smart watches must be left in your vehicle or locked in one of our complimentary lockers while inside The Y’Ville Well.

THE HEALING POWER OF SOUND, frequency & VIBRATION

528Hz

According to Dr. Leonard Horowitz, 528 Hz is the love frequency, connecting your heart or soul to Nature, the only frequency to repair DNA to its perfect state, is associated with health and longevity, and brings transformation and increased energy.

GEMSTONES

The use of gemstones as a therapeutic tool has been around for centuries and is experiencing a reawakening in the alternative healing realm. The energies from crystals and gemstones amplify energy, picking up and transmitting a specific wavelength to the body that can be used for better functioning on both the physical and emotional levels. By placing them directly on the body, the stones can also draw out energies that are unhealthy and no longer serve you.

GONGS

Gongs are used to stimulate an altered state of consciousness and produce deep relaxation.

KOSHI CHIMES

Koshi chimes are handcrafted in France. The bamboo shell and internal silver rods create a combination of crystalline tones and overtones to form an enchanting “circular” tonal range. Attuned to the elements of air, fire, water and earth the chimes create a state of balance, serenity, and peace, as well as, a sense of natural joy, calm, and a flow of energy.

QUARTZ CRYSTAL SINGING BOWLS & PYRAMID

Because the human body is mostly water and the bones contain a crystalline structure there is a natural synchronization between the sound produced by a crystal singing bowl and the body. When a bowl is played the sound resonates within the body activating particular systems, organs, and charkas producing countless healing effects.

RAIN DISK

This instrument transmits high and low frequency in a wide range. The light, soothing vibration creates instant calm and a contemplative mood. Promotes relaxation, harmonization of your state of being on the physical and emotional levels, connecting you to Higher Realms.

SOLFEGGIO TUNING PIPES

Solfeggio frequencies are certain tones that can help heal different parts of the brain and body. These frequencies are often heard in Gregorian Chants but over time have become better known for their powerful impact on our health and well-being. Particular sound patterns, in the form of solfeggio frequencies, interact with your brain to generate vibrations within your body, which can induce prominent effects.

TIBETAN SINGING BOWLS

As one of the most ancient energy tools, a bronze singing bowl is the quintessential tool for meditation, stress reduction and holistic healing. Since all matter is energy vibrating at different rates, by altering the rate of vibration we can change the structure of matter. The sound from Tibetan Singing Bowls entrains the brain to move into the Theta brainwave frequencies that induce deep meditative and peaceful states, clarity of mind, and intuition. The sound vibrations impact our nervous system, engaging our relaxation reflex and inhibiting the stress or pain response.

TUNING FORKS

Tuning Fork Therapy is a gentle, non-invasive vibrational therapy used to help balance the energy of your body. Used on your chakras, or energy centers, the vibrations can help smooth out the incoherent patterns to restore a more balanced harmonious state of being.

This is the process of releasing stuck tissue (Fascia) from specific areas in the body. Different areas are released each week.

DETAILS

AGE: 15 and up, under 18 must be accompanied by an adult.

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: blocks, props, a thick yoga mat

WHAT TO BRING: wear comfortable clothing, water in a sealable non-breakable bottle is desired

CLASS OBJECTIVE: to release tight tissue, potentially resulting in improved range of motion and posture

PRICE: $22

OTHER NOTES: Cell phones and smart watches should be let in your vehicle or locked in one of our complimentary lockers during class.

Marnie has been leading Guided Meditation for over 7 years. She combines the healing frequencies of sound with gentle guidance for self-healing. You can dive deep or simply come to relax, the choice is completely up to you.

DETAILS

AGE: 12 and up; persons under the age of 18 must be accompanied by an adult and must be quiet and respectful

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: each person will have the use of a thick yoga mat, a blanket, a pillow and an eye pillow; bolsters are available on a first come first served basis

WHAT TO BRING: feel free to bring any extra cushions, pillows or blankets to make yourself comfortable on the floor

CLASS OBJECTIVE: NERVOUS SYSTEM RESET + RELAXATION + HAPPINESS + ENERGY + INCREASED IMMUNE FUNCTION + IMPROVED SLEEP AND CONCENTRATION + MENTAL CLARITY + SELF-ACTUALIZATION + MENTAL AND EMOTIONAL WELLNESS

PRICE: $20

OTHER NOTES: Cell phones and smart watches must be left in your vehicle or locked in one of our complimentary lockers while inside The Y’Ville Well.

In this guided meditation, you’ll be invited to slow down, turn inward, and gently reconnect with your inner child. What might they be trying to share with you? What do they need, and what do you need? The class includes intention setting, a calming body scan, inner child practices, and a soft exploration and connection to your root chakra to integrate the practice and increase your sense of being grounded and relaxed.

DETAILS

AGE: 15 and up; persons under the age of 18 must be accompanied by an adult.

SKILL LEVEL: Some previous experience with meditation, and ability to regulate if uncomfortable emotions arise.

WHAT TO BRING: Wear comfortable clothing, water in a sealable non-breakable bottle if desired. Each person will have the use of a thick yoga mat, a blanket, a pillow and an eye pillow; bolsters are available on a first come first served basis.

CLASS OBJECTIVE: To connect with your inner child and find some peace and relaxation.

PRICE: $20

OTHER NOTES: Cell phones and smart watches should be left in your vehicle or locked in one of our complimentary lockers during class.

Do you want to feel more at ease in your body?

Looking for a space to slow down and quiet your mind?

Curious about connecting more deeply with yourself and the natural world?

Join me for a gentle, guided Qi Gong practice to drop into deeper somatic attunement.

Qi Gong is a simple, accessible practice that combines breath, mindful movement, and focused awareness to support balance, vitality, and inner calm. Together, we’ll move slowly, listen inward, and create space for your body to unwind and reset.

You can expect:

*Slow, grounding movements

*Guided breath awareness

*Moments of stillness and integration

*A supportive, non-judgmental space

DETAILS

AGE: 15 and up, under 18 must be accompanied by an adult.

SKILL LEVEL: no experience needed

WHAT TO BRING: wear comfortable clothing and bring your curiosity. Water in a sealable non-breakable bottle if desired

CLASS OBJECTIVE: to slow down and quiet the mind, feel more at ease in your body, and to feel a deeper connection with yourself

PRICE: $20

OTHER NOTES: Cell phones and smart watches should be left in your vehicle or locked in one of our complimentary lockers during class.

This is the process of releasing stuck tissue (Fascia) from specific areas in the body. Different areas are released each week.

DETAILS

AGE: 15 and up, under 18 must be accompanied by an adult.

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: blocks, props, a thick yoga mat

WHAT TO BRING: wear comfortable clothing, water in a sealable non-breakable bottle is desired

CLASS OBJECTIVE: to release tight tissue, potentially resulting in improved range of motion and posture

PRICE: $22

OTHER NOTES: Cell phones and smart watches should be let in your vehicle or locked in one of our complimentary lockers during class.

Marnie has been leading Guided Meditation for over 7 years. She combines the healing frequencies of sound with gentle guidance for self-healing. You can dive deep or simply come to relax, the choice is completely up to you.

DETAILS

AGE: 12 and up; persons under the age of 18 must be accompanied by an adult and must be quiet and respectful

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: each person will have the use of a thick yoga mat, a blanket, a pillow and an eye pillow; bolsters are available on a first come first served basis

WHAT TO BRING: feel free to bring any extra cushions, pillows or blankets to make yourself comfortable on the floor

CLASS OBJECTIVE: NERVOUS SYSTEM RESET + RELAXATION + HAPPINESS + ENERGY + INCREASED IMMUNE FUNCTION + IMPROVED SLEEP AND CONCENTRATION + MENTAL CLARITY + SELF-ACTUALIZATION + MENTAL AND EMOTIONAL WELLNESS

PRICE: $20

OTHER NOTES: Cell phones and smart watches must be left in your vehicle or locked in one of our complimentary lockers while inside The Y’Ville Well.

This is the process of releasing stuck tissue (Fascia) from specific areas in the body. Different areas are released each week.

DETAILS

AGE: 15 and up, under 18 must be accompanied by an adult.

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: blocks, props, a thick yoga mat

WHAT TO BRING: wear comfortable clothing, water in a sealable non-breakable bottle is desired

CLASS OBJECTIVE: to release tight tissue, potentially resulting in improved range of motion and posture

PRICE: $22

OTHER NOTES: Cell phones and smart watches should be let in your vehicle or locked in one of our complimentary lockers during class.

Marnie has been leading Guided Meditation for over 7 years. She combines the healing frequencies of sound with gentle guidance for self-healing. You can dive deep or simply come to relax, the choice is completely up to you.

DETAILS

AGE: 12 and up; persons under the age of 18 must be accompanied by an adult and must be quiet and respectful

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: each person will have the use of a thick yoga mat, a blanket, a pillow and an eye pillow; bolsters are available on a first come first served basis

WHAT TO BRING: feel free to bring any extra cushions, pillows or blankets to make yourself comfortable on the floor

CLASS OBJECTIVE: NERVOUS SYSTEM RESET + RELAXATION + HAPPINESS + ENERGY + INCREASED IMMUNE FUNCTION + IMPROVED SLEEP AND CONCENTRATION + MENTAL CLARITY + SELF-ACTUALIZATION + MENTAL AND EMOTIONAL WELLNESS

PRICE: $20

OTHER NOTES: Cell phones and smart watches must be left in your vehicle or locked in one of our complimentary lockers while inside The Y’Ville Well.

During this two hour workshop, using exercises pulled from Dialectical Behavioral Therapy, Internal Family Systems, and the resourcing phase of EMDR, you will learn more aligned ways you can make decisions, handle stress and emotions, and reconnect to your true self. This will be further personalized through your Human Design BodyGraph, which you will receive during the workshop. You will learn about your type, strategy, and authority, which will help you connect with your natural way of being. Your BodyGraph will also help to inform what exercises could naturally be more effective for you.

This will be an interactive workshop with psycho-education, skill building, and personalized support with your Human Design BodyGraph. Human Design is used in this workshop as a complementary and alternative intervention.

DETAILS

AGE: 18 and up.

SKILL LEVEL: Ability and openness to sit still and focus on the body as well as self reflect. Not appropriate for anyone in an active mental or physical health crisis.

WHAT TO BRING: Wear comfortable clothing. Can bring water in a sealed bottle if desired. Consent form will be sent over via email after booking. Please either send back via email beforehand or bring a copy with you to the workshop. A signed consent form is required to attend.

CLASS OBJECTIVE: To better understand yourself, how you handle stress and emotions, and learn skills tailored to you and your human design.

PRICE: $80

OTHER NOTES: Cell phones and smart watches should be left in your vehicle or locked in one of our complimentary lockers during class.

Marnie and Lori Tyman present a celebration of a reflective time of year featuring a guided meditation focusing on balance, storing your resources and letting go followed by a fire ceremony to amplify our personal evolution.

This collaboration is one of our favorite ways to move stuck energy, invite blessings and be in supportive community!

DETAILS

AGE: 15 and up, anyone under 18 must be accompanied by an adult

SKILL: no skills necessary

WHAT TO BRING: a willingness to release, an open mind to vision and anything you need to be comfortable outside at night. Water to drink in a sealable container.

LENGTH: 1.5 hours

PRICE: $30

This course is an in-person journey into the inner landscape of SELF… how you are really feeling - thinking - being and why. We’ll be using the natural energies of the moon phases to boost our exploration and propel us into deeper self-awareness and growth.

We’ll meet every Sunday afternoon at

The Y’Ville Well, Youngsville

for 4 weeks, beginning October 11th, 2026.

Each week will be like going on a date with yourself, but not a first where you ask “what’s your favorite food?” or “what do you do for a living?” Instead, this is a self-care date where you ask intimate and deep questions that really matter like, “what does your heart need?” and “what beliefs are holding you back?”

By listening deeply through meditative journeying, journaling and discussion we’ll unlock all the crap that’s holding you back, and shine a light on your hidden potential and inner radiance. There will be candle-light, embodied connection and of course the power of the moon.

In addition you’ll receive:

• a special Ever Awakening notebook complete with course material and journaling pages,

• essential oil infused moon water to enhance the work,

• an online Course Portal that features an intro message for each week,

• bonus meditations if you choose to go deeper,

• a Voxer (free app) group chat to communicate and stay in touch during the week,

• PLUS access to the online course containing all the lectures, meditations and handouts!

Each week we use the energy of the moon phase to give us direction and fuel our explorations:

WEEK 1

We begin on the New Moon, the phase of listening, reflection and intuition. We’ll be connecting to our bodies, our hearts, spirit (however you define that), and our guides.

WEEK 2

The first quarter moon is all about setting intentions for what you want to manifest. But in order to really manifest you must be in right relation with yourself. We will dive into self-compassion, worthiness, clarity, abundance, and other deliciousness.

WEEK 3

The full moon is the perfect time to release and celebrate. Things such as anger, social conditioning, self-judgment and grief can block us and keep us in fear and doubt. We’ll be dumping some baggage so we can have more joy and purpose in life.

WEEK 4

The last quarter moon is devoted to the embodiment of all of YOU, your gifts, your purpose and being in the state of grace with yourself and the ever awakening process.

DETAILS

AGE: 18 and up

SKILL LEVEL: Commitment to the process and having the ability for open, honest inner reflection will help you get the most out of this course

WHAT’S PROVIDED: Chairs/mats, pillows, blankets, eye pillows and a course workbook

WHAT TO BRING: a willingness to explore your inner landscape and grow, an open mind and heart, and any extras you may need to be comfortable on the floor

CLASS OBJECTIVE: To provide threads of exploration within a safe environment for self-discovery, deep inner work, and insight. We’ll use the energy of the phases of the moon to empower you into further expansion. This is internal work with open reflection and discussion to facilitate greater awakening however, you are not required to share.

PRICE: $333 (contact me for 2 and 3 month payment plan options)

SESSION DATES:

• OCTOBER 11th 2-4pm

• OCTOBER 18th 2-4pm

• OCTOBER 25th 2-4pm

• NOVEMBER 1st 2-4pm

LENGTH: 2 hours per session for 4 sessions.

NOTES: In-person limited to six participants per session

CONTACT ME FOR PAYMENT PLANS

REGISTRATION WILL OPEN SEPTEMBER 1ST

This course is an in-person journey into the inner landscape of SELF… how you are really feeling - thinking - being and why. We’ll be using the natural energies of the moon phases to boost our exploration and propel us into deeper self-awareness and growth.

We’ll meet every Sunday afternoon at

The Y’Ville Well, Youngsville

for 4 weeks, beginning October 11th, 2026.

Each week will be like going on a date with yourself, but not a first where you ask “what’s your favorite food?” or “what do you do for a living?” Instead, this is a self-care date where you ask intimate and deep questions that really matter like, “what does your heart need?” and “what beliefs are holding you back?”

By listening deeply through meditative journeying, journaling and discussion we’ll unlock all the crap that’s holding you back, and shine a light on your hidden potential and inner radiance. There will be candle-light, embodied connection and of course the power of the moon.

In addition you’ll receive:

• a special Ever Awakening notebook complete with course material and journaling pages,

• essential oil infused moon water to enhance the work,

• an online Course Portal that features an intro message for each week,

• bonus meditations if you choose to go deeper,

• a Voxer (free app) group chat to communicate and stay in touch during the week,

• PLUS access to the online course containing all the lectures, meditations and handouts!

Each week we use the energy of the moon phase to give us direction and fuel our explorations:

WEEK 1

We begin on the New Moon, the phase of listening, reflection and intuition. We’ll be connecting to our bodies, our hearts, spirit (however you define that), and our guides.

WEEK 2

The first quarter moon is all about setting intentions for what you want to manifest. But in order to really manifest you must be in right relation with yourself. We will dive into self-compassion, worthiness, clarity, abundance, and other deliciousness.

WEEK 3

The full moon is the perfect time to release and celebrate. Things such as anger, social conditioning, self-judgment and grief can block us and keep us in fear and doubt. We’ll be dumping some baggage so we can have more joy and purpose in life.

WEEK 4

The last quarter moon is devoted to the embodiment of all of YOU, your gifts, your purpose and being in the state of grace with yourself and the ever awakening process.

DETAILS

AGE: 18 and up

SKILL LEVEL: Commitment to the process and having the ability for open, honest inner reflection will help you get the most out of this course

WHAT’S PROVIDED: Chairs/mats, pillows, blankets, eye pillows and a course workbook

WHAT TO BRING: a willingness to explore your inner landscape and grow, an open mind and heart, and any extras you may need to be comfortable on the floor

CLASS OBJECTIVE: To provide threads of exploration within a safe environment for self-discovery, deep inner work, and insight. We’ll use the energy of the phases of the moon to empower you into further expansion. This is internal work with open reflection and discussion to facilitate greater awakening however, you are not required to share.

PRICE: $333 (contact me for 2 and 3 month payment plan options)

SESSION DATES:

• OCTOBER 11th 2-4pm

• OCTOBER 18th 2-4pm

• OCTOBER 25th 2-4pm

• NOVEMBER 1st 2-4pm

LENGTH: 2 hours per session for 4 sessions.

NOTES: In-person limited to six participants per session

CONTACT ME FOR PAYMENT PLANS

REGISTRATION WILL OPEN SEPTEMBER 1ST

This course is an in-person journey into the inner landscape of SELF… how you are really feeling - thinking - being and why. We’ll be using the natural energies of the moon phases to boost our exploration and propel us into deeper self-awareness and growth.

We’ll meet every Sunday afternoon at

The Y’Ville Well, Youngsville

for 4 weeks, beginning October 11th, 2026.

Each week will be like going on a date with yourself, but not a first where you ask “what’s your favorite food?” or “what do you do for a living?” Instead, this is a self-care date where you ask intimate and deep questions that really matter like, “what does your heart need?” and “what beliefs are holding you back?”

By listening deeply through meditative journeying, journaling and discussion we’ll unlock all the crap that’s holding you back, and shine a light on your hidden potential and inner radiance. There will be candle-light, embodied connection and of course the power of the moon.

In addition you’ll receive:

• a special Ever Awakening notebook complete with course material and journaling pages,

• essential oil infused moon water to enhance the work,

• an online Course Portal that features an intro message for each week,

• bonus meditations if you choose to go deeper,

• a Voxer (free app) group chat to communicate and stay in touch during the week,

• PLUS access to the online course containing all the lectures, meditations and handouts!

Each week we use the energy of the moon phase to give us direction and fuel our explorations:

WEEK 1

We begin on the New Moon, the phase of listening, reflection and intuition. We’ll be connecting to our bodies, our hearts, spirit (however you define that), and our guides.

WEEK 2

The first quarter moon is all about setting intentions for what you want to manifest. But in order to really manifest you must be in right relation with yourself. We will dive into self-compassion, worthiness, clarity, abundance, and other deliciousness.

WEEK 3

The full moon is the perfect time to release and celebrate. Things such as anger, social conditioning, self-judgment and grief can block us and keep us in fear and doubt. We’ll be dumping some baggage so we can have more joy and purpose in life.

WEEK 4

The last quarter moon is devoted to the embodiment of all of YOU, your gifts, your purpose and being in the state of grace with yourself and the ever awakening process.

DETAILS

AGE: 18 and up

SKILL LEVEL: Commitment to the process and having the ability for open, honest inner reflection will help you get the most out of this course

WHAT’S PROVIDED: Chairs/mats, pillows, blankets, eye pillows and a course workbook

WHAT TO BRING: a willingness to explore your inner landscape and grow, an open mind and heart, and any extras you may need to be comfortable on the floor

CLASS OBJECTIVE: To provide threads of exploration within a safe environment for self-discovery, deep inner work, and insight. We’ll use the energy of the phases of the moon to empower you into further expansion. This is internal work with open reflection and discussion to facilitate greater awakening however, you are not required to share.

PRICE: $333 (contact me for 2 and 3 month payment plan options)

SESSION DATES:

• OCTOBER 11th 2-4pm

• OCTOBER 18th 2-4pm

• OCTOBER 25th 2-4pm

• NOVEMBER 1st 2-4pm

LENGTH: 2 hours per session for 4 sessions.

NOTES: In-person limited to six participants per session

CONTACT ME FOR PAYMENT PLANS

REGISTRATION WILL OPEN SEPTEMBER 1ST

This course is an in-person journey into the inner landscape of SELF… how you are really feeling - thinking - being and why. We’ll be using the natural energies of the moon phases to boost our exploration and propel us into deeper self-awareness and growth.

We’ll meet every Sunday afternoon at

The Y’Ville Well, Youngsville

for 4 weeks, beginning October 11th, 2026.

Each week will be like going on a date with yourself, but not a first where you ask “what’s your favorite food?” or “what do you do for a living?” Instead, this is a self-care date where you ask intimate and deep questions that really matter like, “what does your heart need?” and “what beliefs are holding you back?”

By listening deeply through meditative journeying, journaling and discussion we’ll unlock all the crap that’s holding you back, and shine a light on your hidden potential and inner radiance. There will be candle-light, embodied connection and of course the power of the moon.

In addition you’ll receive:

• a special Ever Awakening notebook complete with course material and journaling pages,

• essential oil infused moon water to enhance the work,

• an online Course Portal that features an intro message for each week,

• bonus meditations if you choose to go deeper,

• a Voxer (free app) group chat to communicate and stay in touch during the week,

• PLUS access to the online course containing all the lectures, meditations and handouts!

Each week we use the energy of the moon phase to give us direction and fuel our explorations:

WEEK 1

We begin on the New Moon, the phase of listening, reflection and intuition. We’ll be connecting to our bodies, our hearts, spirit (however you define that), and our guides.

WEEK 2

The first quarter moon is all about setting intentions for what you want to manifest. But in order to really manifest you must be in right relation with yourself. We will dive into self-compassion, worthiness, clarity, abundance, and other deliciousness.

WEEK 3

The full moon is the perfect time to release and celebrate. Things such as anger, social conditioning, self-judgment and grief can block us and keep us in fear and doubt. We’ll be dumping some baggage so we can have more joy and purpose in life.

WEEK 4

The last quarter moon is devoted to the embodiment of all of YOU, your gifts, your purpose and being in the state of grace with yourself and the ever awakening process.

DETAILS

AGE: 18 and up

SKILL LEVEL: Commitment to the process and having the ability for open, honest inner reflection will help you get the most out of this course

WHAT’S PROVIDED: Chairs/mats, pillows, blankets, eye pillows and a course workbook

WHAT TO BRING: a willingness to explore your inner landscape and grow, an open mind and heart, and any extras you may need to be comfortable on the floor

CLASS OBJECTIVE: To provide threads of exploration within a safe environment for self-discovery, deep inner work, and insight. We’ll use the energy of the phases of the moon to empower you into further expansion. This is internal work with open reflection and discussion to facilitate greater awakening however, you are not required to share.

PRICE: $333 (contact me for 2 and 3 month payment plan options)

SESSION DATES:

• OCTOBER 11th 2-4pm

• OCTOBER 18th 2-4pm

• OCTOBER 25th 2-4pm

• NOVEMBER 1st 2-4pm

LENGTH: 2 hours per session for 4 sessions.

NOTES: In-person limited to six participants per session

CONTACT ME FOR PAYMENT PLANS

REGISTRATION WILL OPEN SEPTEMBER 1ST

Marnie and Lori Tyman present a celebration of our ancestors featuring a guided meditation focusing on honoring, reverence and communicating with our guides followed by a fire ceremony to amplify our personal evolution.

This collaboration is one of our favorite ways to move stuck energy, invite blessings and be in supportive community!

DETAILS

AGE: 15 and up, anyone under 18 must be accompanied by an adult

SKILL: no skills necessary

WHAT TO BRING: a willingness to release, an open mind to vision and anything you need to be comfortable outside at night. Water to drink in a sealable container.

LENGTH: 1.5 hours

PRICE: $30

Marnie and Lori Tyman present a celebration of rebirth featuring a guided meditation focusing on hope, peace and rest followed by a fire ceremony to amplify our personal evolution.

This collaboration is one of our favorite ways to move stuck energy, invite blessings and be in supportive community!

DETAILS

AGE: 15 and up, anyone under 18 must be accompanied by an adult

SKILL: no skills necessary

WHAT TO BRING: a willingness to release, an open mind to vision and anything you need to be comfortable outside at night. Water to drink in a sealable container.

LENGTH: 1.5 hours

PRICE: $30