Welcome to the world of Cosmic Smash Booking (TM), a transformative art form that combines creativity, self-discovery, and personal growth. Born from the school of Intentional Creativity, this process created by Catt Z, has helped thousands of individuals heal, transform, and express themselves through art.

As Saturn goes retrograde on July 26th, it prompts us into a “cosmic reality check” focused on reevaluating, refining and restructuring our long-term goals, boundaries and discipline. It is a time for inner reflection rather than forcing external progress. Which makes the Cosmic Smash Booking process the perfect activity for reviewing commitments and correcting course!

Space for introspection without the pressure to perform

Reassessing where you need to strengthen without conflict

Pause and objectively course correct

all through an easy creative process

Don’t freak out or shut down because I used the word creative!

If it’s bringing up resistance, fear, or limiting beliefs about your abilities or lack thereof, let me assure you this is not about making pretty pictures. In fact, we’ll be collaging with magazines, no drawing or painting skills needed!

This is about escaping the mindscape and getting to the heart of what is true for you.

“The name Cosmic Smash Booking was enough to make me want to take this class and it did not disappoint! Marnie adds her unique touch to make this process both fun and transformative. Her personal reading of your completed project is invaluable and something that you can only get in this setting! Check your expectations at the door and be open to what may come!” — MC

This process supports your healing and growth!

1. This is a personal reflective practice that playfully taps into your inner wisdom.

2. It helps you get lost in a beautiful world of wonder and curiosity which ultimately leads to new insights, perspecitives and trasformation.

3. It supports you to embrace your life journey by bringing awareness and building your confidence and intuition.

4. It helps you unleash your creative spirit and entices the subconscious to the surface allowing you to discover who you truly are. 

DETAILS

AGE: 15 and up (anyone under 18 must be accompanied by a parent or guardian also attending the course)

SKILL LEVEL: Absolutely none, well… being able to use scissors and a glue stick is helpful.

WHAT WE PROVIDE: All the supplies needed, inspirational queries, loving support and guidance

WHAT TO BRING: A willingness to listen within, let go of perfectionism, and to have fun. If you have favorite stickers or images you may want to use, bring those. You may also bring water in a sealable container and snacks if desired.

PRICE: $44

LENGTH: 2 hours

OTHER NOTES: Please leave cell phones and smart watches in your car or in one of our complimentary lockers.

This is the process of releasing stuck tissue (Fascia) from specific areas in the body. Different areas are released each week.

DETAILS

AGE: 15 and up, under 18 must be accompanied by an adult.

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: blocks, props, a thick yoga mat

WHAT TO BRING: wear comfortable clothing, water in a sealable non-breakable bottle is desired

CLASS OBJECTIVE: to release tight tissue, potentially resulting in improved range of motion and posture

PRICE: $22

OTHER NOTES: Cell phones and smart watches should be let in your vehicle or locked in one of our complimentary lockers during class.

This week…

JOURNEY THROUGH THE CHAKRAS

This week we explore scents, colors, imagery, and affirmations that correspond to each chakra; preparing us for the 8 month chakra exploration journey we embark on in August.

Marnie has been leading Guided Meditation for over 7 years. She combines the healing frequencies of sound with gentle guidance for self-healing. You can dive deep or simply come to relax, the choice is completely up to you.

DETAILS

AGE: 12 and up; persons under the age of 18 must be accompanied by an adult and must be quiet and respectful

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: each person will have the use of a thick yoga mat, a blanket, a pillow and an eye pillow; bolsters are available on a first come first served basis

WHAT TO BRING: feel free to bring any extra cushions, pillows or blankets to make yourself comfortable on the floor

CLASS OBJECTIVE: NERVOUS SYSTEM RESET + RELAXATION + HAPPINESS + ENERGY + INCREASED IMMUNE FUNCTION + IMPROVED SLEEP AND CONCENTRATION + MENTAL CLARITY + SELF-ACTUALIZATION + MENTAL AND EMOTIONAL WELLNESS

PRICE: $20

OTHER NOTES: Cell phones and smart watches must be left in your vehicle or locked in one of our complimentary lockers while inside The Y’Ville Well.

In this guided meditation, you’ll be invited to slow down, turn inward, and gently reconnect with your inner child. What might they be trying to share with you? What do they need, and what do you need? The class includes intention setting, a calming body scan, inner child practices, and a soft exploration of your chakras to help integrate the practice and increase peace and relaxation.

DETAILS

AGE: 15 and up; persons under the age of 18 must be accompanied by an adult and must be quiet and respectful.

SKILL LEVEL: Some previous experience with meditation, and ability to regulate if uncomfortable emotions arise.

WHAT TO BRING: Wear comfortable clothing, water in a sealable non-breakable bottle if desired. Each person will have the use of a thick yoga mat, a blanket, a pillow and an eye pillow; bolsters are available on a first come first served basis.

CLASS OBJECTIVE: To connect with your inner child and find some peace and relaxation.

PRICE: $20

OTHER NOTES: Cell phones and smart watches should be left in your vehicle or locked in one of our complimentary lockers during class.

Are you curious about energy?

What is it and why it matters to you?

Everything is made of energy: you, your emotions, your health, and your environment. Therefore it stands to reason, keeping your energy clean, clear and healthy is vital to maintaining overall wellness.

During this Well-Talk, Marnie will be discussing energy and some of her favorite ways to create and maintain energic wellness, as well as help you better understand the work we do here at The Y’Ville Well.

If you think energy is “woo”, if you are energy curious, or if you know about energy but don’t know what to do with it… then this talk is for you!

DETAILS

AGE: 15 and up; persons under the age of 18 must be accompanied by an adult

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: a take home guide with information and practices we covered in class

WHAT TO BRING: a journal and pen, water in a sealable container

CLASS OBJECTIVE: to help you understand energy in general; your energy and how to clear, maintain and strengthen it.

PRICE: free; cash donations appreciated (all proceeds go back into The Y’Ville Well and its programs)

OTHER NOTES: Cell phones and smart watches must be left in your vehicle or locked in one of our complimentary lockers while inside The Y’Ville Well.

Marnie and Lori Tyman present a celebration of the Harvest season featuring a guided meditation focusing on harvesting your rewards, gratitude and preparation for the days to come followed by a fire ceremony to amplify our personal evolution.

This collaboration is one of our favorite ways to move stuck energy, invite blessings and be in supportive community!

DETAILS

AGE: 15 and up, anyone under 18 must be accompanied by an adult

SKILL: no skills necessary

WHAT TO BRING: a willingness to release, an open mind to vision and anything you need to be comfortable outside at night. Water to drink in a sealable container.

LENGTH: 1.5 hours

PRICE: $30

This is the process of releasing stuck tissue (Fascia) from specific areas in the body. Different areas are released each week.

DETAILS

AGE: 15 and up, under 18 must be accompanied by an adult.

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: blocks, props, a thick yoga mat

WHAT TO BRING: wear comfortable clothing, water in a sealable non-breakable bottle is desired

CLASS OBJECTIVE: to release tight tissue, potentially resulting in improved range of motion and posture

PRICE: $22

OTHER NOTES: Cell phones and smart watches should be let in your vehicle or locked in one of our complimentary lockers during class.

Learn the science and techniques behind OM.

Bhramari Pranyama aka humming or OM (AUM) chanting is considered a "Stress Buster".

Studies show that simple OM chanting can lower the stress index in the body more than 8 HOURS OF SLEEP!!!

Benefits also include:

• Improving immunity

• improving lung function

• Helping with congestion/chronic stuffiness

• Reduce heart rate

• and so more!

"OM" is considered the primordial sound of all creation!

However, it's not just about saying the word "OM". There's an actual science and technique surrounding the concept of OM (AUM) chanting. Its about noticing and feeling the vibrations in your body and feeling the resonance within.

Kelly Rye will help to guide you on an exploratory journey of OM chanting. Helping you to bring calm to your mind and body. Whether you are looking to lower stress and calm the nervous system or simply need a reset. Om chanting is beneficial in so many ways and you will leave feeling refreshed and ready to accomplish the days ahead with a fresh mindset.

OM chanting is a truly life changing technique and once you learn the basics, you'll receive the messages within.

Doing OM chanting alone is super beneficial but doing it in a community with like-minded people is priceless.

DETAILS

AGE: 15+, persons under the age of 18 must be accompanied by an adult and must be quiet and respectful

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: each person will have the use of a thick yoga mat, or a chair; bolsters are available on a first come first served basis

WHAT TO BRING: feel free to bring any extra cushions, pillows or blankets to make yourself comfortable on the floor

CLASS OBJECTIVE: NERVOUS SYSTEM RESET + RELAXATION + HAPPINESS + ENERGY + INCREASED IMMUNE FUNCTION + IMPROVED SLEEP AND CONCENTRATION + MENTAL CLARITY + SELF-ACTUALIZATION + MENTAL AND EMOTIONAL WELLNESS

PRICE: $20

OTHER NOTES: Cell phones and smart watches must be left in your vehicle or locked in one of our complimentary lockers while inside The Y’Ville Well.

Do you want to feel more at ease in your body?

Looking for a space to slow down and quiet your mind?

Curious about connecting more deeply with yourself and the natural world?

Join me for a gentle, guided Qi Gong practice to drop into deeper somatic attunement.

Qi Gong is a simple, accessible practice that combines breath, mindful movement, and focused awareness to support balance, vitality, and inner calm. Together, we’ll move slowly, listen inward, and create space for your body to unwind and reset.

You can expect:

*Slow, grounding movements

*Guided breath awareness

*Moments of stillness and integration

*A supportive, non-judgmental space

DETAILS

AGE: 15 and up, under 18 must be accompanied by an adult.

SKILL LEVEL: no experience needed

WHAT TO BRING: wear comfortable clothing and bring your curiosity. Water in a sealable non-breakable bottle if desired

CLASS OBJECTIVE: to slow down and quiet the mind, feel more at ease in your body, and to feel a deeper connection with yourself

PRICE: $20

OTHER NOTES: Cell phones and smart watches should be left in your vehicle or locked in one of our complimentary lockers during class.

The Sound Healing is an inward meditative journey while you're enveloped in ambient sound. The harmonic notes at varying frequencies and vibrations wash over your body calming your nervous system and restoring emotional balance.

Music, sound and vibration have been used for its therapeutic healing effects for thousands of years. Studies haven proven that sound therapy can lower blood pressure, decrease pulse rate and assist in restoring the parasympathetic nervous system. 

The sounds are created from a wide range of instruments with different frequencies including: a variety of crystal and Tibetan singing bowls, chimes, Solfeggio pipes, gongs, and more.

DETAILS

AGE: 15 and up; persons under the age of 18 must be accompanied by an adult and must be quiet and respectful

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: each person will have the use of a thick yoga mat, a blanket, a pillow, an eye pillow and a limited number of knee bolsters.

WHAT TO BRING: feel free to bring any extra cushions, pillows or blankets to make yourself comfortable on the floor

CLASS OBJECTIVE:

• to align your physical, emotional and spiritual bodies to energetically restore and rejuvenate all of your systems

• to downshift your brainwave state and open you up to receive relaxation and healing

• to bring your focus away from your thoughts and into the present moment

PRICE: $35

LENGTH: 1 hour

OTHER NOTES: Cell phones and smart watches must be left in your vehicle or locked in one of our complimentary lockers while inside The Y’Ville Well.

THE HEALING POWER OF SOUND, frequency & VIBRATION

528Hz

According to Dr. Leonard Horowitz, 528 Hz is the love frequency, connecting your heart or soul to Nature, the only frequency to repair DNA to its perfect state, is associated with health and longevity, and brings transformation and increased energy.

GEMSTONES

The use of gemstones as a therapeutic tool has been around for centuries and is experiencing a reawakening in the alternative healing realm. The energies from crystals and gemstones amplify energy, picking up and transmitting a specific wavelength to the body that can be used for better functioning on both the physical and emotional levels. By placing them directly on the body, the stones can also draw out energies that are unhealthy and no longer serve you.

GONGS

Gongs are used to stimulate an altered state of consciousness and produce deep relaxation.

KOSHI CHIMES

Koshi chimes are handcrafted in France. The bamboo shell and internal silver rods create a combination of crystalline tones and overtones to form an enchanting “circular” tonal range. Attuned to the elements of air, fire, water and earth the chimes create a state of balance, serenity, and peace, as well as, a sense of natural joy, calm, and a flow of energy.

QUARTZ CRYSTAL SINGING BOWLS & PYRAMID

Because the human body is mostly water and the bones contain a crystalline structure there is a natural synchronization between the sound produced by a crystal singing bowl and the body. When a bowl is played the sound resonates within the body activating particular systems, organs, and charkas producing countless healing effects.

RAIN DISK

This instrument transmits high and low frequency in a wide range. The light, soothing vibration creates instant calm and a contemplative mood. Promotes relaxation, harmonization of your state of being on the physical and emotional levels, connecting you to Higher Realms.

SOLFEGGIO TUNING PIPES

Solfeggio frequencies are certain tones that can help heal different parts of the brain and body. These frequencies are often heard in Gregorian Chants but over time have become better known for their powerful impact on our health and well-being. Particular sound patterns, in the form of solfeggio frequencies, interact with your brain to generate vibrations within your body, which can induce prominent effects.

TIBETAN SINGING BOWLS

As one of the most ancient energy tools, a bronze singing bowl is the quintessential tool for meditation, stress reduction and holistic healing. Since all matter is energy vibrating at different rates, by altering the rate of vibration we can change the structure of matter. The sound from Tibetan Singing Bowls entrains the brain to move into the Theta brainwave frequencies that induce deep meditative and peaceful states, clarity of mind, and intuition. The sound vibrations impact our nervous system, engaging our relaxation reflex and inhibiting the stress or pain response.

TUNING FORKS

Tuning Fork Therapy is a gentle, non-invasive vibrational therapy used to help balance the energy of your body. Used on your chakras, or energy centers, the vibrations can help smooth out the incoherent patterns to restore a more balanced harmonious state of being.

This is the process of releasing stuck tissue (Fascia) from specific areas in the body. Different areas are released each week.

DETAILS

AGE: 15 and up, under 18 must be accompanied by an adult.

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: blocks, props, a thick yoga mat

WHAT TO BRING: wear comfortable clothing, water in a sealable non-breakable bottle is desired

CLASS OBJECTIVE: to release tight tissue, potentially resulting in improved range of motion and posture

PRICE: $22

OTHER NOTES: Cell phones and smart watches should be let in your vehicle or locked in one of our complimentary lockers during class.

Marnie has been leading Guided Meditation for over 7 years. She combines the healing frequencies of sound with gentle guidance for self-healing. You can dive deep or simply come to relax, the choice is completely up to you.

DETAILS

AGE: 12 and up; persons under the age of 18 must be accompanied by an adult and must be quiet and respectful

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: each person will have the use of a thick yoga mat, a blanket, a pillow and an eye pillow; bolsters are available on a first come first served basis

WHAT TO BRING: feel free to bring any extra cushions, pillows or blankets to make yourself comfortable on the floor

CLASS OBJECTIVE: NERVOUS SYSTEM RESET + RELAXATION + HAPPINESS + ENERGY + INCREASED IMMUNE FUNCTION + IMPROVED SLEEP AND CONCENTRATION + MENTAL CLARITY + SELF-ACTUALIZATION + MENTAL AND EMOTIONAL WELLNESS

PRICE: $20

OTHER NOTES: Cell phones and smart watches must be left in your vehicle or locked in one of our complimentary lockers while inside The Y’Ville Well.

In this guided meditation, you’ll be invited to slow down, turn inward, and gently reconnect with your inner child. What might they be trying to share with you? What do they need, and what do you need? The class includes intention setting, a calming body scan, inner child practices, and a soft exploration of your chakras to help integrate the practice and increase peace and relaxation.

DETAILS

AGE: 15 and up; persons under the age of 18 must be accompanied by an adult and must be quiet and respectful.

SKILL LEVEL: Some previous experience with meditation, and ability to regulate if uncomfortable emotions arise.

WHAT TO BRING: Wear comfortable clothing, water in a sealable non-breakable bottle if desired. Each person will have the use of a thick yoga mat, a blanket, a pillow and an eye pillow; bolsters are available on a first come first served basis.

CLASS OBJECTIVE: To connect with your inner child and find some peace and relaxation.

PRICE: $20

OTHER NOTES: Cell phones and smart watches should be left in your vehicle or locked in one of our complimentary lockers during class.

Experience the healing power of mindful movement in this gentle, restorative somatic practice. ChakraFlow blends conscious breath, intentional movement, and vibrational sound to help release stagnant energy while bringing the seven main chakras back into balance with the elements of nature.

This all-levels class is designed to help you feel more grounded, centered, energized, and connected. Leave feeling lighter, calmer, and more aligned in both body and mind.

Grounding • Liberating • Empowering • Transformational

DETAILS

AGE: 15 and up, under 18 must be accompanied by an adult.

SKILL LEVEL: No skills necessary

WHAT TO BRING: Wear comfortable clothing and bring water in a sealable, non-breakable bottle.

CLASS OBJECTIVE: Balance Your Chakras Naturally

PRICE: $20

OTHER NOTES: Cell phones and smart watches should be left in your vehicle or locked in one of our complimentary lockers during class.

Do you want to feel more at ease in your body?

Looking for a space to slow down and quiet your mind?

Curious about connecting more deeply with yourself and the natural world?

Join me for a gentle, guided Qi Gong practice to drop into deeper somatic attunement.

Qi Gong is a simple, accessible practice that combines breath, mindful movement, and focused awareness to support balance, vitality, and inner calm. Together, we’ll move slowly, listen inward, and create space for your body to unwind and reset.

You can expect:

*Slow, grounding movements

*Guided breath awareness

*Moments of stillness and integration

*A supportive, non-judgmental space

DETAILS

AGE: 15 and up, under 18 must be accompanied by an adult.

SKILL LEVEL: no experience needed

WHAT TO BRING: wear comfortable clothing and bring your curiosity. Water in a sealable non-breakable bottle if desired

CLASS OBJECTIVE: to slow down and quiet the mind, feel more at ease in your body, and to feel a deeper connection with yourself

PRICE: $20

OTHER NOTES: Cell phones and smart watches should be left in your vehicle or locked in one of our complimentary lockers during class.

A Special 2-Hour Hands-On Workshop Bringing Together the Best of Our Summer Rhythm Series

Your heart and hormones are constantly communicating. When they're in balance, you feel more energized, resilient, and joyful. When stress throws them out of balance, it can affect everything from your mood and sleep to your energy, metabolism, and overall well-being.

Join me for this hands-on Eden Energy Medicine workshop where you'll learn, experience, practice, and take home simple, natural ways to restore balance and vitality.

You'll learn how to:

• Energy Test your body to determine what it needs most.

• Use five powerful acupressure points to support happy hormones, a healthy heart, and a calmer nervous system:

1. Liver 3

2. Liver 14

3. Spleen 9

4. Stomach 36

5. Heart 7

• Practice simple hormone and heart-balancing energy techniques you can use every day.

🎁 Each participant will receive a Heart & Hormone Home Care Guide featuring the acupressure points and energy protocols practiced in class.

Whether you've attended previous Summer Rhythm classes or this is your first, you'll leave feeling empowered with practical tools you can begin using immediately to support your body's amazing natural  healing ability.

Space is limited. Reserve your seat today!

DETAILS

AGE: 15 and up, under 18 must be accompanied by an adult.

SKILL LEVEL: No skills necessary

WHAT TO BRING: Wear comfortable clothing, water in a sealable non-breakable bottle

CLASS OBJECTIVE: Self-Empowerment…Freedom

PRICE: $30

OTHER NOTES: Cell phones and smart watches should be left in your vehicle or locked in one of our complimentary lockers during class.

This is the process of releasing stuck tissue (Fascia) from specific areas in the body. Different areas are released each week.

DETAILS

AGE: 15 and up, under 18 must be accompanied by an adult.

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: blocks, props, a thick yoga mat

WHAT TO BRING: wear comfortable clothing, water in a sealable non-breakable bottle is desired

CLASS OBJECTIVE: to release tight tissue, potentially resulting in improved range of motion and posture

PRICE: $22

OTHER NOTES: Cell phones and smart watches should be let in your vehicle or locked in one of our complimentary lockers during class.

Marnie has been leading Guided Meditation for over 7 years. She combines the healing frequencies of sound with gentle guidance for self-healing. You can dive deep or simply come to relax, the choice is completely up to you.

DETAILS

AGE: 12 and up; persons under the age of 18 must be accompanied by an adult and must be quiet and respectful

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: each person will have the use of a thick yoga mat, a blanket, a pillow and an eye pillow; bolsters are available on a first come first served basis

WHAT TO BRING: feel free to bring any extra cushions, pillows or blankets to make yourself comfortable on the floor

CLASS OBJECTIVE: NERVOUS SYSTEM RESET + RELAXATION + HAPPINESS + ENERGY + INCREASED IMMUNE FUNCTION + IMPROVED SLEEP AND CONCENTRATION + MENTAL CLARITY + SELF-ACTUALIZATION + MENTAL AND EMOTIONAL WELLNESS

PRICE: $20

OTHER NOTES: Cell phones and smart watches must be left in your vehicle or locked in one of our complimentary lockers while inside The Y’Ville Well.

BALANCE ~ STABILITY ~ SAFETY

• Do you feel disconnected from your body?

• Do your relationships feel unhealthy?

• Do you feel unable to stand confidently in your abilities?

• Do you feel unrooted?

• Are you unable to fully give AND receive?

• Do you feel life is unfair?

• Do your thoughts and actions hinder forward movement in your life?

• Are you unable to focus on both the outer world and your inner world?

• Do you feel generally unsafe or unsupported in life?

• Are you unable to trust yourself and your decisions confidently?

If your Root Chakra is blocked, you may have feelings of not belonging, disorientation, indecisiveness, disconnection, financial struggles, job and relationship issues, or often feel tired. Feelings of fear, judgment, hatred, intolerance, impatience and greed may also surface due to unbalanced root charka energy.

If any of these things resonate for you, join us on a healing journey into your Root Chakra in this month’s Group Healing Circle. The work will be focused on cleansing, clearing and expanding your Root Chakra into higher vibrations creating more aligned living physically, emotionally, mentally and spiritually.

This month: ROOT CHAKRA

Color: RED (modern); YELLOW (spiritual eye); Shimmering Platinum (5D)

This class is offered in a small group setting to make energy work more approachable. You’ll experience the energy shifting benefits of crystal grids and sound therapy which help to bring about transformation and expansion.

These circles are for all levels of understanding:

• those who are new to energy work

• those who want to begin but are not ready for a private session

• those who crave community

• those who enjoy focused energy work

• practitioners and self-work junkies who want to take their journey further

This healing operates through all layers, levels, lifetimes, timelines and dimensions to shift disharmony to harmony.

DETAILS

AGE: Adult

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: Mats, pillows, blankets, and crystals

WHAT TO BRING: an open mind and heart, any extras you may need to be comfortable laying on the floor

CLASS OBJECTIVE: to provide accessible and profound energy healing through personal inner work, my guidance, and the clearing vibrations of crystals and singing bowls

PRICE: $44

LENGTH: 60 minutes

NOTES: Limited to 8 participants; this is internal work and no private information is shared unless you choose to share.

This is the process of releasing stuck tissue (Fascia) from specific areas in the body. Different areas are released each week.

DETAILS

AGE: 15 and up, under 18 must be accompanied by an adult.

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: blocks, props, a thick yoga mat

WHAT TO BRING: wear comfortable clothing, water in a sealable non-breakable bottle is desired

CLASS OBJECTIVE: to release tight tissue, potentially resulting in improved range of motion and posture

PRICE: $22

OTHER NOTES: Cell phones and smart watches should be let in your vehicle or locked in one of our complimentary lockers during class.

Marnie has been leading Guided Meditation for over 7 years. She combines the healing frequencies of sound with gentle guidance for self-healing. You can dive deep or simply come to relax, the choice is completely up to you.

DETAILS

AGE: 12 and up; persons under the age of 18 must be accompanied by an adult and must be quiet and respectful

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: each person will have the use of a thick yoga mat, a blanket, a pillow and an eye pillow; bolsters are available on a first come first served basis

WHAT TO BRING: feel free to bring any extra cushions, pillows or blankets to make yourself comfortable on the floor

CLASS OBJECTIVE: NERVOUS SYSTEM RESET + RELAXATION + HAPPINESS + ENERGY + INCREASED IMMUNE FUNCTION + IMPROVED SLEEP AND CONCENTRATION + MENTAL CLARITY + SELF-ACTUALIZATION + MENTAL AND EMOTIONAL WELLNESS

PRICE: $20

OTHER NOTES: Cell phones and smart watches must be left in your vehicle or locked in one of our complimentary lockers while inside The Y’Ville Well.

During this one hour workshop, you will receive your personalized Human Design Bodygraph, and learn about your type, strategy, and authority. This will help you connect with your natural way of being, and will support you in learning more aligned ways you can make decisions, handle stress and emotions, and ground into your true self. Next, we will cover somatic exercises to incorporate into your life to help with stress, embodiment, and relaxation. Your Human Design BodyGraph will help to inform what somatic exercises could naturally be more effective for you.

DETAILS

AGE: 18 and up.

SKILL LEVEL: Ability and openness to sit still and focus on the body as well as self reflect. Not appropriate for anyone in an active mental or physical health crisis.

WHAT TO BRING: Wear comfortable clothing. Can bring water in a sealed bottle if desired.

CLASS OBJECTIVE: To better understand yourself, and learn somatic skills tailored to you and your human design.

PRICE: $35

OTHER NOTES: Cell phones and smart watches should be left in your vehicle or locked in one of our complimentary lockers during class.

Join us for a neurographic flow of creative expression. Neurographic art is a drawing method designed to relieve stress and rewire your brain. Whether you are an experienced artist or haven’t picked up a pen since kindergarten, this is a meditative way to bring calm to your mind.

Neurographic art is a therapeutic drawing method developed by Russian psychologist Pavel Piskarev in 2014. Designed to map the subconscious mind, it combines mindfulness and psychology to reduce stress by having you draw fluid, organic lines and round off all intersecting angles.

The process focuses on the meditative act of drawing rather than the final product. Consider this technique as brain scribble, meant to calm the brain and thoughts.

Core Benefits

• Stress Reduction: Used widely in art therapy to manage anxiety, chronic pain, and difficult emotions.

• Mindfulness: The repetitive, detailed nature of this calming technique engages the right-brain, and shifts focus to the present moment.

• Accessibility: Requires absolutely no prior art experience—just a pen, paper, and a bit of attention.

DETAILS

AGE: 15 and up; persons under the age of 18 must be accompanied by an adult

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: all supplies included! 

WHAT TO BRING: just bring yourself, a smile, and perhaps a friend! =)

CLASS OBJECTIVE: nervous system reset, relaxation, happiness, clarity, calm, improved concentration, mental and emotional wellness. 

PRICE: $25

OTHER NOTES: Cell phones and smart watches must be left in your vehicle or locked in one of our complimentary lockers while inside The Y’Ville Well.

This is the process of releasing stuck tissue (Fascia) from specific areas in the body. Different areas are released each week.

DETAILS

AGE: 15 and up, under 18 must be accompanied by an adult.

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: blocks, props, a thick yoga mat

WHAT TO BRING: wear comfortable clothing, water in a sealable non-breakable bottle is desired

CLASS OBJECTIVE: to release tight tissue, potentially resulting in improved range of motion and posture

PRICE: $22

OTHER NOTES: Cell phones and smart watches should be let in your vehicle or locked in one of our complimentary lockers during class.

Marnie has been leading Guided Meditation for over 7 years. She combines the healing frequencies of sound with gentle guidance for self-healing. You can dive deep or simply come to relax, the choice is completely up to you.

DETAILS

AGE: 12 and up; persons under the age of 18 must be accompanied by an adult and must be quiet and respectful

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: each person will have the use of a thick yoga mat, a blanket, a pillow and an eye pillow; bolsters are available on a first come first served basis

WHAT TO BRING: feel free to bring any extra cushions, pillows or blankets to make yourself comfortable on the floor

CLASS OBJECTIVE: NERVOUS SYSTEM RESET + RELAXATION + HAPPINESS + ENERGY + INCREASED IMMUNE FUNCTION + IMPROVED SLEEP AND CONCENTRATION + MENTAL CLARITY + SELF-ACTUALIZATION + MENTAL AND EMOTIONAL WELLNESS

PRICE: $20

OTHER NOTES: Cell phones and smart watches must be left in your vehicle or locked in one of our complimentary lockers while inside The Y’Ville Well.

This is the process of releasing stuck tissue (Fascia) from specific areas in the body. Different areas are released each week.

DETAILS

AGE: 15 and up, under 18 must be accompanied by an adult.

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: blocks, props, a thick yoga mat

WHAT TO BRING: wear comfortable clothing, water in a sealable non-breakable bottle is desired

CLASS OBJECTIVE: to release tight tissue, potentially resulting in improved range of motion and posture

PRICE: $22

OTHER NOTES: Cell phones and smart watches should be let in your vehicle or locked in one of our complimentary lockers during class.

Marnie has been leading Guided Meditation for over 7 years. She combines the healing frequencies of sound with gentle guidance for self-healing. You can dive deep or simply come to relax, the choice is completely up to you.

DETAILS

AGE: 12 and up; persons under the age of 18 must be accompanied by an adult and must be quiet and respectful

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: each person will have the use of a thick yoga mat, a blanket, a pillow and an eye pillow; bolsters are available on a first come first served basis

WHAT TO BRING: feel free to bring any extra cushions, pillows or blankets to make yourself comfortable on the floor

CLASS OBJECTIVE: NERVOUS SYSTEM RESET + RELAXATION + HAPPINESS + ENERGY + INCREASED IMMUNE FUNCTION + IMPROVED SLEEP AND CONCENTRATION + MENTAL CLARITY + SELF-ACTUALIZATION + MENTAL AND EMOTIONAL WELLNESS

PRICE: $20

OTHER NOTES: Cell phones and smart watches must be left in your vehicle or locked in one of our complimentary lockers while inside The Y’Ville Well.

The Sound Healing is an inward meditative journey while you're enveloped in ambient sound. The harmonic notes at varying frequencies and vibrations wash over your body calming your nervous system and restoring emotional balance.

Music, sound and vibration have been used for its therapeutic healing effects for thousands of years. Studies haven proven that sound therapy can lower blood pressure, decrease pulse rate and assist in restoring the parasympathetic nervous system. 

The sounds are created from a wide range of instruments with different frequencies including: a variety of crystal and Tibetan singing bowls, chimes, Solfeggio pipes, gongs, and more.

DETAILS

AGE: 15 and up; persons under the age of 18 must be accompanied by an adult and must be quiet and respectful

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: each person will have the use of a thick yoga mat, a blanket, a pillow, an eye pillow and a limited number of knee bolsters.

WHAT TO BRING: feel free to bring any extra cushions, pillows or blankets to make yourself comfortable on the floor

CLASS OBJECTIVE:

• to align your physical, emotional and spiritual bodies to energetically restore and rejuvenate all of your systems

• to downshift your brainwave state and open you up to receive relaxation and healing

• to bring your focus away from your thoughts and into the present moment

PRICE: $35

LENGTH: 1 hour

OTHER NOTES: Cell phones and smart watches must be left in your vehicle or locked in one of our complimentary lockers while inside The Y’Ville Well.

THE HEALING POWER OF SOUND, frequency & VIBRATION

528Hz

According to Dr. Leonard Horowitz, 528 Hz is the love frequency, connecting your heart or soul to Nature, the only frequency to repair DNA to its perfect state, is associated with health and longevity, and brings transformation and increased energy.

GEMSTONES

The use of gemstones as a therapeutic tool has been around for centuries and is experiencing a reawakening in the alternative healing realm. The energies from crystals and gemstones amplify energy, picking up and transmitting a specific wavelength to the body that can be used for better functioning on both the physical and emotional levels. By placing them directly on the body, the stones can also draw out energies that are unhealthy and no longer serve you.

GONGS

Gongs are used to stimulate an altered state of consciousness and produce deep relaxation.

KOSHI CHIMES

Koshi chimes are handcrafted in France. The bamboo shell and internal silver rods create a combination of crystalline tones and overtones to form an enchanting “circular” tonal range. Attuned to the elements of air, fire, water and earth the chimes create a state of balance, serenity, and peace, as well as, a sense of natural joy, calm, and a flow of energy.

QUARTZ CRYSTAL SINGING BOWLS & PYRAMID

Because the human body is mostly water and the bones contain a crystalline structure there is a natural synchronization between the sound produced by a crystal singing bowl and the body. When a bowl is played the sound resonates within the body activating particular systems, organs, and charkas producing countless healing effects.

RAIN DISK

This instrument transmits high and low frequency in a wide range. The light, soothing vibration creates instant calm and a contemplative mood. Promotes relaxation, harmonization of your state of being on the physical and emotional levels, connecting you to Higher Realms.

SOLFEGGIO TUNING PIPES

Solfeggio frequencies are certain tones that can help heal different parts of the brain and body. These frequencies are often heard in Gregorian Chants but over time have become better known for their powerful impact on our health and well-being. Particular sound patterns, in the form of solfeggio frequencies, interact with your brain to generate vibrations within your body, which can induce prominent effects.

TIBETAN SINGING BOWLS

As one of the most ancient energy tools, a bronze singing bowl is the quintessential tool for meditation, stress reduction and holistic healing. Since all matter is energy vibrating at different rates, by altering the rate of vibration we can change the structure of matter. The sound from Tibetan Singing Bowls entrains the brain to move into the Theta brainwave frequencies that induce deep meditative and peaceful states, clarity of mind, and intuition. The sound vibrations impact our nervous system, engaging our relaxation reflex and inhibiting the stress or pain response.

TUNING FORKS

Tuning Fork Therapy is a gentle, non-invasive vibrational therapy used to help balance the energy of your body. Used on your chakras, or energy centers, the vibrations can help smooth out the incoherent patterns to restore a more balanced harmonious state of being.

This is the process of releasing stuck tissue (Fascia) from specific areas in the body. Different areas are released each week.

DETAILS

AGE: 15 and up, under 18 must be accompanied by an adult.

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: blocks, props, a thick yoga mat

WHAT TO BRING: wear comfortable clothing, water in a sealable non-breakable bottle is desired

CLASS OBJECTIVE: to release tight tissue, potentially resulting in improved range of motion and posture

PRICE: $22

OTHER NOTES: Cell phones and smart watches should be let in your vehicle or locked in one of our complimentary lockers during class.

Marnie has been leading Guided Meditation for over 7 years. She combines the healing frequencies of sound with gentle guidance for self-healing. You can dive deep or simply come to relax, the choice is completely up to you.

DETAILS

AGE: 12 and up; persons under the age of 18 must be accompanied by an adult and must be quiet and respectful

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: each person will have the use of a thick yoga mat, a blanket, a pillow and an eye pillow; bolsters are available on a first come first served basis

WHAT TO BRING: feel free to bring any extra cushions, pillows or blankets to make yourself comfortable on the floor

CLASS OBJECTIVE: NERVOUS SYSTEM RESET + RELAXATION + HAPPINESS + ENERGY + INCREASED IMMUNE FUNCTION + IMPROVED SLEEP AND CONCENTRATION + MENTAL CLARITY + SELF-ACTUALIZATION + MENTAL AND EMOTIONAL WELLNESS

PRICE: $20

OTHER NOTES: Cell phones and smart watches must be left in your vehicle or locked in one of our complimentary lockers while inside The Y’Ville Well.

Marnie and Lori Tyman present a celebration of a reflective time of year featuring a guided meditation focusing on balance, storing your resources and letting go followed by a fire ceremony to amplify our personal evolution.

This collaboration is one of our favorite ways to move stuck energy, invite blessings and be in supportive community!

DETAILS

AGE: 15 and up, anyone under 18 must be accompanied by an adult

SKILL: no skills necessary

WHAT TO BRING: a willingness to release, an open mind to vision and anything you need to be comfortable outside at night. Water to drink in a sealable container.

LENGTH: 1.5 hours

PRICE: $30

This is the process of releasing stuck tissue (Fascia) from specific areas in the body. Different areas are released each week.

DETAILS

AGE: 15 and up, under 18 must be accompanied by an adult.

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: blocks, props, a thick yoga mat

WHAT TO BRING: wear comfortable clothing, water in a sealable non-breakable bottle is desired

CLASS OBJECTIVE: to release tight tissue, potentially resulting in improved range of motion and posture

PRICE: $22

OTHER NOTES: Cell phones and smart watches should be let in your vehicle or locked in one of our complimentary lockers during class.

Marnie has been leading Guided Meditation for over 7 years. She combines the healing frequencies of sound with gentle guidance for self-healing. You can dive deep or simply come to relax, the choice is completely up to you.

DETAILS

AGE: 12 and up; persons under the age of 18 must be accompanied by an adult and must be quiet and respectful

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: each person will have the use of a thick yoga mat, a blanket, a pillow and an eye pillow; bolsters are available on a first come first served basis

WHAT TO BRING: feel free to bring any extra cushions, pillows or blankets to make yourself comfortable on the floor

CLASS OBJECTIVE: NERVOUS SYSTEM RESET + RELAXATION + HAPPINESS + ENERGY + INCREASED IMMUNE FUNCTION + IMPROVED SLEEP AND CONCENTRATION + MENTAL CLARITY + SELF-ACTUALIZATION + MENTAL AND EMOTIONAL WELLNESS

PRICE: $20

OTHER NOTES: Cell phones and smart watches must be left in your vehicle or locked in one of our complimentary lockers while inside The Y’Ville Well.

Take a healing journey through the Chakras with our monthly Group Healing Circle. The work will be focused on cleansing, clearing and expanding your chakras into higher vibrations creating more aligned living physically, emotionally, mentally and spiritually.

This month: SACRAL CHAKRA

Color: ORANGE (modern); WHITE (spiritual eye)

This class is offered in a small group setting to make energy work more approachable. You’ll experience the energy shifting benefits of crystal grids and sound therapy which help to bring about transformation and expansion.

These circles are for all levels of understanding:

• those who are new to energy work

• those who want to begin but are not ready for a private session

• those who crave community

• those who enjoy focused energy work

• practitioners and self-work junkies who want to take their journey further

This healing operates through all layers, levels, lifetimes, timelines and dimensions to shift disharmony to harmony.

DETAILS

AGE: Adult

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: Mats, pillows, blankets, and crystals

WHAT TO BRING: an open mind and heart, any extras you may need to be comfortable laying on the floor

CLASS OBJECTIVE: to provide accessible and profound energy healing through personal inner work, my guidance, and the clearing vibrations of crystals and singing bowls

PRICE: $44

LENGTH: 60 minutes

NOTES: Limited to 8 participants; this is internal work and no private information is shared unless you choose to share.

This is the process of releasing stuck tissue (Fascia) from specific areas in the body. Different areas are released each week.

DETAILS

AGE: 15 and up, under 18 must be accompanied by an adult.

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: blocks, props, a thick yoga mat

WHAT TO BRING: wear comfortable clothing, water in a sealable non-breakable bottle is desired

CLASS OBJECTIVE: to release tight tissue, potentially resulting in improved range of motion and posture

PRICE: $22

OTHER NOTES: Cell phones and smart watches should be let in your vehicle or locked in one of our complimentary lockers during class.

Marnie has been leading Guided Meditation for over 7 years. She combines the healing frequencies of sound with gentle guidance for self-healing. You can dive deep or simply come to relax, the choice is completely up to you.

DETAILS

AGE: 12 and up; persons under the age of 18 must be accompanied by an adult and must be quiet and respectful

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: each person will have the use of a thick yoga mat, a blanket, a pillow and an eye pillow; bolsters are available on a first come first served basis

WHAT TO BRING: feel free to bring any extra cushions, pillows or blankets to make yourself comfortable on the floor

CLASS OBJECTIVE: NERVOUS SYSTEM RESET + RELAXATION + HAPPINESS + ENERGY + INCREASED IMMUNE FUNCTION + IMPROVED SLEEP AND CONCENTRATION + MENTAL CLARITY + SELF-ACTUALIZATION + MENTAL AND EMOTIONAL WELLNESS

PRICE: $20

OTHER NOTES: Cell phones and smart watches must be left in your vehicle or locked in one of our complimentary lockers while inside The Y’Ville Well.

The Sound Healing is an inward meditative journey while you're enveloped in ambient sound. The harmonic notes at varying frequencies and vibrations wash over your body calming your nervous system and restoring emotional balance.

Music, sound and vibration have been used for its therapeutic healing effects for thousands of years. Studies haven proven that sound therapy can lower blood pressure, decrease pulse rate and assist in restoring the parasympathetic nervous system. 

The sounds are created from a wide range of instruments with different frequencies including: a variety of crystal and Tibetan singing bowls, chimes, Solfeggio pipes, gongs, and more.

DETAILS

AGE: 15 and up; persons under the age of 18 must be accompanied by an adult and must be quiet and respectful

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: each person will have the use of a thick yoga mat, a blanket, a pillow, an eye pillow and a limited number of knee bolsters.

WHAT TO BRING: feel free to bring any extra cushions, pillows or blankets to make yourself comfortable on the floor

CLASS OBJECTIVE:

• to align your physical, emotional and spiritual bodies to energetically restore and rejuvenate all of your systems

• to downshift your brainwave state and open you up to receive relaxation and healing

• to bring your focus away from your thoughts and into the present moment

PRICE: $35

LENGTH: 1 hour

OTHER NOTES: Cell phones and smart watches must be left in your vehicle or locked in one of our complimentary lockers while inside The Y’Ville Well.

THE HEALING POWER OF SOUND, frequency & VIBRATION

528Hz

According to Dr. Leonard Horowitz, 528 Hz is the love frequency, connecting your heart or soul to Nature, the only frequency to repair DNA to its perfect state, is associated with health and longevity, and brings transformation and increased energy.

GEMSTONES

The use of gemstones as a therapeutic tool has been around for centuries and is experiencing a reawakening in the alternative healing realm. The energies from crystals and gemstones amplify energy, picking up and transmitting a specific wavelength to the body that can be used for better functioning on both the physical and emotional levels. By placing them directly on the body, the stones can also draw out energies that are unhealthy and no longer serve you.

GONGS

Gongs are used to stimulate an altered state of consciousness and produce deep relaxation.

KOSHI CHIMES

Koshi chimes are handcrafted in France. The bamboo shell and internal silver rods create a combination of crystalline tones and overtones to form an enchanting “circular” tonal range. Attuned to the elements of air, fire, water and earth the chimes create a state of balance, serenity, and peace, as well as, a sense of natural joy, calm, and a flow of energy.

QUARTZ CRYSTAL SINGING BOWLS & PYRAMID

Because the human body is mostly water and the bones contain a crystalline structure there is a natural synchronization between the sound produced by a crystal singing bowl and the body. When a bowl is played the sound resonates within the body activating particular systems, organs, and charkas producing countless healing effects.

RAIN DISK

This instrument transmits high and low frequency in a wide range. The light, soothing vibration creates instant calm and a contemplative mood. Promotes relaxation, harmonization of your state of being on the physical and emotional levels, connecting you to Higher Realms.

SOLFEGGIO TUNING PIPES

Solfeggio frequencies are certain tones that can help heal different parts of the brain and body. These frequencies are often heard in Gregorian Chants but over time have become better known for their powerful impact on our health and well-being. Particular sound patterns, in the form of solfeggio frequencies, interact with your brain to generate vibrations within your body, which can induce prominent effects.

TIBETAN SINGING BOWLS

As one of the most ancient energy tools, a bronze singing bowl is the quintessential tool for meditation, stress reduction and holistic healing. Since all matter is energy vibrating at different rates, by altering the rate of vibration we can change the structure of matter. The sound from Tibetan Singing Bowls entrains the brain to move into the Theta brainwave frequencies that induce deep meditative and peaceful states, clarity of mind, and intuition. The sound vibrations impact our nervous system, engaging our relaxation reflex and inhibiting the stress or pain response.

TUNING FORKS

Tuning Fork Therapy is a gentle, non-invasive vibrational therapy used to help balance the energy of your body. Used on your chakras, or energy centers, the vibrations can help smooth out the incoherent patterns to restore a more balanced harmonious state of being.

Take a healing journey through the Chakras with our monthly Group Healing Circle. The work will be focused on cleansing, clearing and expanding your chakras into higher vibrations creating more aligned living physically, emotionally, mentally and spiritually.

This month: SOLAR PLEXUS CHAKRA

Color: YELLOW (modern); RED (spiritual eye)

This class is offered in a small group setting to make energy work more approachable. You’ll experience the energy shifting benefits of crystal grids and sound therapy which help to bring about transformation and expansion.

These circles are for all levels of understanding:

• those who are new to energy work

• those who want to begin but are not ready for a private session

• those who crave community

• those who enjoy focused energy work

• practitioners and self-work junkies who want to take their journey further

This healing operates through all layers, levels, lifetimes, timelines and dimensions to shift disharmony to harmony.

DETAILS

AGE: Adult

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: Mats, pillows, blankets, and crystals

WHAT TO BRING: an open mind and heart, any extras you may need to be comfortable laying on the floor

CLASS OBJECTIVE: to provide accessible and profound energy healing through personal inner work, my guidance, and the clearing vibrations of crystals and singing bowls

PRICE: $44

LENGTH: 60 minutes

NOTES: Limited to 8 participants; this is internal work and no private information is shared unless you choose to share.

Marnie and Lori Tyman present a celebration of our ancestors featuring a guided meditation focusing on honoring, reverence and communicating with our guides followed by a fire ceremony to amplify our personal evolution.

This collaboration is one of our favorite ways to move stuck energy, invite blessings and be in supportive community!

DETAILS

AGE: 15 and up, anyone under 18 must be accompanied by an adult

SKILL: no skills necessary

WHAT TO BRING: a willingness to release, an open mind to vision and anything you need to be comfortable outside at night. Water to drink in a sealable container.

LENGTH: 1.5 hours

PRICE: $30

The Sound Healing is an inward meditative journey while you're enveloped in ambient sound. The harmonic notes at varying frequencies and vibrations wash over your body calming your nervous system and restoring emotional balance.

Music, sound and vibration have been used for its therapeutic healing effects for thousands of years. Studies haven proven that sound therapy can lower blood pressure, decrease pulse rate and assist in restoring the parasympathetic nervous system. 

The sounds are created from a wide range of instruments with different frequencies including: a variety of crystal and Tibetan singing bowls, chimes, Solfeggio pipes, gongs, and more.

DETAILS

AGE: 15 and up; persons under the age of 18 must be accompanied by an adult and must be quiet and respectful

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: each person will have the use of a thick yoga mat, a blanket, a pillow, an eye pillow and a limited number of knee bolsters.

WHAT TO BRING: feel free to bring any extra cushions, pillows or blankets to make yourself comfortable on the floor

CLASS OBJECTIVE:

• to align your physical, emotional and spiritual bodies to energetically restore and rejuvenate all of your systems

• to downshift your brainwave state and open you up to receive relaxation and healing

• to bring your focus away from your thoughts and into the present moment

PRICE: $35

LENGTH: 1 hour

OTHER NOTES: Cell phones and smart watches must be left in your vehicle or locked in one of our complimentary lockers while inside The Y’Ville Well.

THE HEALING POWER OF SOUND, frequency & VIBRATION

528Hz

According to Dr. Leonard Horowitz, 528 Hz is the love frequency, connecting your heart or soul to Nature, the only frequency to repair DNA to its perfect state, is associated with health and longevity, and brings transformation and increased energy.

GEMSTONES

The use of gemstones as a therapeutic tool has been around for centuries and is experiencing a reawakening in the alternative healing realm. The energies from crystals and gemstones amplify energy, picking up and transmitting a specific wavelength to the body that can be used for better functioning on both the physical and emotional levels. By placing them directly on the body, the stones can also draw out energies that are unhealthy and no longer serve you.

GONGS

Gongs are used to stimulate an altered state of consciousness and produce deep relaxation.

KOSHI CHIMES

Koshi chimes are handcrafted in France. The bamboo shell and internal silver rods create a combination of crystalline tones and overtones to form an enchanting “circular” tonal range. Attuned to the elements of air, fire, water and earth the chimes create a state of balance, serenity, and peace, as well as, a sense of natural joy, calm, and a flow of energy.

QUARTZ CRYSTAL SINGING BOWLS & PYRAMID

Because the human body is mostly water and the bones contain a crystalline structure there is a natural synchronization between the sound produced by a crystal singing bowl and the body. When a bowl is played the sound resonates within the body activating particular systems, organs, and charkas producing countless healing effects.

RAIN DISK

This instrument transmits high and low frequency in a wide range. The light, soothing vibration creates instant calm and a contemplative mood. Promotes relaxation, harmonization of your state of being on the physical and emotional levels, connecting you to Higher Realms.

SOLFEGGIO TUNING PIPES

Solfeggio frequencies are certain tones that can help heal different parts of the brain and body. These frequencies are often heard in Gregorian Chants but over time have become better known for their powerful impact on our health and well-being. Particular sound patterns, in the form of solfeggio frequencies, interact with your brain to generate vibrations within your body, which can induce prominent effects.

TIBETAN SINGING BOWLS

As one of the most ancient energy tools, a bronze singing bowl is the quintessential tool for meditation, stress reduction and holistic healing. Since all matter is energy vibrating at different rates, by altering the rate of vibration we can change the structure of matter. The sound from Tibetan Singing Bowls entrains the brain to move into the Theta brainwave frequencies that induce deep meditative and peaceful states, clarity of mind, and intuition. The sound vibrations impact our nervous system, engaging our relaxation reflex and inhibiting the stress or pain response.

TUNING FORKS

Tuning Fork Therapy is a gentle, non-invasive vibrational therapy used to help balance the energy of your body. Used on your chakras, or energy centers, the vibrations can help smooth out the incoherent patterns to restore a more balanced harmonious state of being.

Take a healing journey through the Chakras with our monthly Group Healing Circle. The work will be focused on cleansing, clearing and expanding your chakras into higher vibrations creating more aligned living physically, emotionally, mentally and spiritually.

This month: HEART CHAKRA

Color: GREEN (modern); BLUE (spiritual eye)

This class is offered in a small group setting to make energy work more approachable. You’ll experience the energy shifting benefits of crystal grids and sound therapy which help to bring about transformation and expansion.

These circles are for all levels of understanding:

• those who are new to energy work

• those who want to begin but are not ready for a private session

• those who crave community

• those who enjoy focused energy work

• practitioners and self-work junkies who want to take their journey further

This healing operates through all layers, levels, lifetimes, timelines and dimensions to shift disharmony to harmony.

DETAILS

AGE: Adult

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: Mats, pillows, blankets, and crystals

WHAT TO BRING: an open mind and heart, any extras you may need to be comfortable laying on the floor

CLASS OBJECTIVE: to provide accessible and profound energy healing through personal inner work, my guidance, and the clearing vibrations of crystals and singing bowls

PRICE: $44

LENGTH: 60 minutes

NOTES: Limited to 8 participants; this is internal work and no private information is shared unless you choose to share.

The Sound Healing is an inward meditative journey while you're enveloped in ambient sound. The harmonic notes at varying frequencies and vibrations wash over your body calming your nervous system and restoring emotional balance.

Music, sound and vibration have been used for its therapeutic healing effects for thousands of years. Studies haven proven that sound therapy can lower blood pressure, decrease pulse rate and assist in restoring the parasympathetic nervous system. 

The sounds are created from a wide range of instruments with different frequencies including: a variety of crystal and Tibetan singing bowls, chimes, Solfeggio pipes, gongs, and more.

DETAILS

AGE: 15 and up; persons under the age of 18 must be accompanied by an adult and must be quiet and respectful

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: each person will have the use of a thick yoga mat, a blanket, a pillow, an eye pillow and a limited number of knee bolsters.

WHAT TO BRING: feel free to bring any extra cushions, pillows or blankets to make yourself comfortable on the floor

CLASS OBJECTIVE:

• to align your physical, emotional and spiritual bodies to energetically restore and rejuvenate all of your systems

• to downshift your brainwave state and open you up to receive relaxation and healing

• to bring your focus away from your thoughts and into the present moment

PRICE: $35

LENGTH: 1 hour

OTHER NOTES: Cell phones and smart watches must be left in your vehicle or locked in one of our complimentary lockers while inside The Y’Ville Well.

THE HEALING POWER OF SOUND, frequency & VIBRATION

528Hz

According to Dr. Leonard Horowitz, 528 Hz is the love frequency, connecting your heart or soul to Nature, the only frequency to repair DNA to its perfect state, is associated with health and longevity, and brings transformation and increased energy.

GEMSTONES

The use of gemstones as a therapeutic tool has been around for centuries and is experiencing a reawakening in the alternative healing realm. The energies from crystals and gemstones amplify energy, picking up and transmitting a specific wavelength to the body that can be used for better functioning on both the physical and emotional levels. By placing them directly on the body, the stones can also draw out energies that are unhealthy and no longer serve you.

GONGS

Gongs are used to stimulate an altered state of consciousness and produce deep relaxation.

KOSHI CHIMES

Koshi chimes are handcrafted in France. The bamboo shell and internal silver rods create a combination of crystalline tones and overtones to form an enchanting “circular” tonal range. Attuned to the elements of air, fire, water and earth the chimes create a state of balance, serenity, and peace, as well as, a sense of natural joy, calm, and a flow of energy.

QUARTZ CRYSTAL SINGING BOWLS & PYRAMID

Because the human body is mostly water and the bones contain a crystalline structure there is a natural synchronization between the sound produced by a crystal singing bowl and the body. When a bowl is played the sound resonates within the body activating particular systems, organs, and charkas producing countless healing effects.

RAIN DISK

This instrument transmits high and low frequency in a wide range. The light, soothing vibration creates instant calm and a contemplative mood. Promotes relaxation, harmonization of your state of being on the physical and emotional levels, connecting you to Higher Realms.

SOLFEGGIO TUNING PIPES

Solfeggio frequencies are certain tones that can help heal different parts of the brain and body. These frequencies are often heard in Gregorian Chants but over time have become better known for their powerful impact on our health and well-being. Particular sound patterns, in the form of solfeggio frequencies, interact with your brain to generate vibrations within your body, which can induce prominent effects.

TIBETAN SINGING BOWLS

As one of the most ancient energy tools, a bronze singing bowl is the quintessential tool for meditation, stress reduction and holistic healing. Since all matter is energy vibrating at different rates, by altering the rate of vibration we can change the structure of matter. The sound from Tibetan Singing Bowls entrains the brain to move into the Theta brainwave frequencies that induce deep meditative and peaceful states, clarity of mind, and intuition. The sound vibrations impact our nervous system, engaging our relaxation reflex and inhibiting the stress or pain response.

TUNING FORKS

Tuning Fork Therapy is a gentle, non-invasive vibrational therapy used to help balance the energy of your body. Used on your chakras, or energy centers, the vibrations can help smooth out the incoherent patterns to restore a more balanced harmonious state of being.

Marnie and Lori Tyman present a celebration of rebirth featuring a guided meditation focusing on hope, peace and rest followed by a fire ceremony to amplify our personal evolution.

This collaboration is one of our favorite ways to move stuck energy, invite blessings and be in supportive community!

DETAILS

AGE: 15 and up, anyone under 18 must be accompanied by an adult

SKILL: no skills necessary

WHAT TO BRING: a willingness to release, an open mind to vision and anything you need to be comfortable outside at night. Water to drink in a sealable container.

LENGTH: 1.5 hours

PRICE: $30

Take a healing journey through the Chakras with our monthly Group Healing Circle. The work will be focused on cleansing, clearing and expanding your chakras into higher vibrations creating more aligned living physically, emotionally, mentally and spiritually.

This month: THROAT CHAKRA

Color: BLUE (modern); SMOKE WITH SPECKS OF LIGHT (spiritual eye)

This class is offered in a small group setting to make energy work more approachable. You’ll experience the energy shifting benefits of crystal grids and sound therapy which help to bring about transformation and expansion.

These circles are for all levels of understanding:

• those who are new to energy work

• those who want to begin but are not ready for a private session

• those who crave community

• those who enjoy focused energy work

• practitioners and self-work junkies who want to take their journey further

This healing operates through all layers, levels, lifetimes, timelines and dimensions to shift disharmony to harmony.

DETAILS

AGE: Adult

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: Mats, pillows, blankets, and crystals

WHAT TO BRING: an open mind and heart, any extras you may need to be comfortable laying on the floor

CLASS OBJECTIVE: to provide accessible and profound energy healing through personal inner work, my guidance, and the clearing vibrations of crystals and singing bowls

PRICE: $44

LENGTH: 60 minutes

NOTES: Limited to 8 participants; this is internal work and no private information is shared unless you choose to share.

The Sound Healing is an inward meditative journey while you're enveloped in ambient sound. The harmonic notes at varying frequencies and vibrations wash over your body calming your nervous system and restoring emotional balance.

Music, sound and vibration have been used for its therapeutic healing effects for thousands of years. Studies haven proven that sound therapy can lower blood pressure, decrease pulse rate and assist in restoring the parasympathetic nervous system. 

The sounds are created from a wide range of instruments with different frequencies including: a variety of crystal and Tibetan singing bowls, chimes, Solfeggio pipes, gongs, and more.

DETAILS

AGE: 15 and up; persons under the age of 18 must be accompanied by an adult and must be quiet and respectful

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: each person will have the use of a thick yoga mat, a blanket, a pillow, an eye pillow and a limited number of knee bolsters.

WHAT TO BRING: feel free to bring any extra cushions, pillows or blankets to make yourself comfortable on the floor

CLASS OBJECTIVE:

• to align your physical, emotional and spiritual bodies to energetically restore and rejuvenate all of your systems

• to downshift your brainwave state and open you up to receive relaxation and healing

• to bring your focus away from your thoughts and into the present moment

PRICE: $35

LENGTH: 1 hour

OTHER NOTES: Cell phones and smart watches must be left in your vehicle or locked in one of our complimentary lockers while inside The Y’Ville Well.

THE HEALING POWER OF SOUND, frequency & VIBRATION

528Hz

According to Dr. Leonard Horowitz, 528 Hz is the love frequency, connecting your heart or soul to Nature, the only frequency to repair DNA to its perfect state, is associated with health and longevity, and brings transformation and increased energy.

GEMSTONES

The use of gemstones as a therapeutic tool has been around for centuries and is experiencing a reawakening in the alternative healing realm. The energies from crystals and gemstones amplify energy, picking up and transmitting a specific wavelength to the body that can be used for better functioning on both the physical and emotional levels. By placing them directly on the body, the stones can also draw out energies that are unhealthy and no longer serve you.

GONGS

Gongs are used to stimulate an altered state of consciousness and produce deep relaxation.

KOSHI CHIMES

Koshi chimes are handcrafted in France. The bamboo shell and internal silver rods create a combination of crystalline tones and overtones to form an enchanting “circular” tonal range. Attuned to the elements of air, fire, water and earth the chimes create a state of balance, serenity, and peace, as well as, a sense of natural joy, calm, and a flow of energy.

QUARTZ CRYSTAL SINGING BOWLS & PYRAMID

Because the human body is mostly water and the bones contain a crystalline structure there is a natural synchronization between the sound produced by a crystal singing bowl and the body. When a bowl is played the sound resonates within the body activating particular systems, organs, and charkas producing countless healing effects.

RAIN DISK

This instrument transmits high and low frequency in a wide range. The light, soothing vibration creates instant calm and a contemplative mood. Promotes relaxation, harmonization of your state of being on the physical and emotional levels, connecting you to Higher Realms.

SOLFEGGIO TUNING PIPES

Solfeggio frequencies are certain tones that can help heal different parts of the brain and body. These frequencies are often heard in Gregorian Chants but over time have become better known for their powerful impact on our health and well-being. Particular sound patterns, in the form of solfeggio frequencies, interact with your brain to generate vibrations within your body, which can induce prominent effects.

TIBETAN SINGING BOWLS

As one of the most ancient energy tools, a bronze singing bowl is the quintessential tool for meditation, stress reduction and holistic healing. Since all matter is energy vibrating at different rates, by altering the rate of vibration we can change the structure of matter. The sound from Tibetan Singing Bowls entrains the brain to move into the Theta brainwave frequencies that induce deep meditative and peaceful states, clarity of mind, and intuition. The sound vibrations impact our nervous system, engaging our relaxation reflex and inhibiting the stress or pain response.

TUNING FORKS

Tuning Fork Therapy is a gentle, non-invasive vibrational therapy used to help balance the energy of your body. Used on your chakras, or energy centers, the vibrations can help smooth out the incoherent patterns to restore a more balanced harmonious state of being.

Take a healing journey through the Chakras with our monthly Group Healing Circle. The work will be focused on cleansing, clearing and expanding your chakras into higher vibrations creating more aligned living physically, emotionally, mentally and spiritually.

This month: THIRD EYE CHAKRA

Color: INDIGO (modern); DEEP BLUE VIOLET RINGED IN GOLD (spiritual eye)

This class is offered in a small group setting to make energy work more approachable. You’ll experience the energy shifting benefits of crystal grids and sound therapy which help to bring about transformation and expansion.

These circles are for all levels of understanding:

• those who are new to energy work

• those who want to begin but are not ready for a private session

• those who crave community

• those who enjoy focused energy work

• practitioners and self-work junkies who want to take their journey further

This healing operates through all layers, levels, lifetimes, timelines and dimensions to shift disharmony to harmony.

DETAILS

AGE: Adult

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: Mats, pillows, blankets, and crystals

WHAT TO BRING: an open mind and heart, any extras you may need to be comfortable laying on the floor

CLASS OBJECTIVE: to provide accessible and profound energy healing through personal inner work, my guidance, and the clearing vibrations of crystals and singing bowls

PRICE: $44

LENGTH: 60 minutes

NOTES: Limited to 8 participants; this is internal work and no private information is shared unless you choose to share.

The Sound Healing is an inward meditative journey while you're enveloped in ambient sound. The harmonic notes at varying frequencies and vibrations wash over your body calming your nervous system and restoring emotional balance.

Music, sound and vibration have been used for its therapeutic healing effects for thousands of years. Studies haven proven that sound therapy can lower blood pressure, decrease pulse rate and assist in restoring the parasympathetic nervous system. 

The sounds are created from a wide range of instruments with different frequencies including: a variety of crystal and Tibetan singing bowls, chimes, Solfeggio pipes, gongs, and more.

DETAILS

AGE: 15 and up; persons under the age of 18 must be accompanied by an adult and must be quiet and respectful

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: each person will have the use of a thick yoga mat, a blanket, a pillow, an eye pillow and a limited number of knee bolsters.

WHAT TO BRING: feel free to bring any extra cushions, pillows or blankets to make yourself comfortable on the floor

CLASS OBJECTIVE:

• to align your physical, emotional and spiritual bodies to energetically restore and rejuvenate all of your systems

• to downshift your brainwave state and open you up to receive relaxation and healing

• to bring your focus away from your thoughts and into the present moment

PRICE: $35

LENGTH: 1 hour

OTHER NOTES: Cell phones and smart watches must be left in your vehicle or locked in one of our complimentary lockers while inside The Y’Ville Well.

THE HEALING POWER OF SOUND, frequency & VIBRATION

528Hz

According to Dr. Leonard Horowitz, 528 Hz is the love frequency, connecting your heart or soul to Nature, the only frequency to repair DNA to its perfect state, is associated with health and longevity, and brings transformation and increased energy.

GEMSTONES

The use of gemstones as a therapeutic tool has been around for centuries and is experiencing a reawakening in the alternative healing realm. The energies from crystals and gemstones amplify energy, picking up and transmitting a specific wavelength to the body that can be used for better functioning on both the physical and emotional levels. By placing them directly on the body, the stones can also draw out energies that are unhealthy and no longer serve you.

GONGS

Gongs are used to stimulate an altered state of consciousness and produce deep relaxation.

KOSHI CHIMES

Koshi chimes are handcrafted in France. The bamboo shell and internal silver rods create a combination of crystalline tones and overtones to form an enchanting “circular” tonal range. Attuned to the elements of air, fire, water and earth the chimes create a state of balance, serenity, and peace, as well as, a sense of natural joy, calm, and a flow of energy.

QUARTZ CRYSTAL SINGING BOWLS & PYRAMID

Because the human body is mostly water and the bones contain a crystalline structure there is a natural synchronization between the sound produced by a crystal singing bowl and the body. When a bowl is played the sound resonates within the body activating particular systems, organs, and charkas producing countless healing effects.

RAIN DISK

This instrument transmits high and low frequency in a wide range. The light, soothing vibration creates instant calm and a contemplative mood. Promotes relaxation, harmonization of your state of being on the physical and emotional levels, connecting you to Higher Realms.

SOLFEGGIO TUNING PIPES

Solfeggio frequencies are certain tones that can help heal different parts of the brain and body. These frequencies are often heard in Gregorian Chants but over time have become better known for their powerful impact on our health and well-being. Particular sound patterns, in the form of solfeggio frequencies, interact with your brain to generate vibrations within your body, which can induce prominent effects.

TIBETAN SINGING BOWLS

As one of the most ancient energy tools, a bronze singing bowl is the quintessential tool for meditation, stress reduction and holistic healing. Since all matter is energy vibrating at different rates, by altering the rate of vibration we can change the structure of matter. The sound from Tibetan Singing Bowls entrains the brain to move into the Theta brainwave frequencies that induce deep meditative and peaceful states, clarity of mind, and intuition. The sound vibrations impact our nervous system, engaging our relaxation reflex and inhibiting the stress or pain response.

TUNING FORKS

Tuning Fork Therapy is a gentle, non-invasive vibrational therapy used to help balance the energy of your body. Used on your chakras, or energy centers, the vibrations can help smooth out the incoherent patterns to restore a more balanced harmonious state of being.

Take a healing journey through the Chakras with our monthly Group Healing Circle. The work will be focused on cleansing, clearing and expanding your chakras into higher vibrations creating more aligned living physically, emotionally, mentally and spiritually.

This month: CROWN CHAKRA

Color: VIOLET (modern); BEYOND COLOR (spiritual eye)

This class is offered in a small group setting to make energy work more approachable. You’ll experience the energy shifting benefits of crystal grids and sound therapy which help to bring about transformation and expansion.

These circles are for all levels of understanding:

• those who are new to energy work

• those who want to begin but are not ready for a private session

• those who crave community

• those who enjoy focused energy work

• practitioners and self-work junkies who want to take their journey further

This healing operates through all layers, levels, lifetimes, timelines and dimensions to shift disharmony to harmony.

DETAILS

AGE: Adult

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: Mats, pillows, blankets, and crystals

WHAT TO BRING: an open mind and heart, any extras you may need to be comfortable laying on the floor

CLASS OBJECTIVE: to provide accessible and profound energy healing through personal inner work, my guidance, and the clearing vibrations of crystals and singing bowls

PRICE: $44

LENGTH: 60 minutes

NOTES: Limited to 8 participants; this is internal work and no private information is shared unless you choose to share.

The Sound Healing is an inward meditative journey while you're enveloped in ambient sound. The harmonic notes at varying frequencies and vibrations wash over your body calming your nervous system and restoring emotional balance.

Music, sound and vibration have been used for its therapeutic healing effects for thousands of years. Studies haven proven that sound therapy can lower blood pressure, decrease pulse rate and assist in restoring the parasympathetic nervous system. 

The sounds are created from a wide range of instruments with different frequencies including: a variety of crystal and Tibetan singing bowls, chimes, Solfeggio pipes, gongs, and more.

DETAILS

AGE: 15 and up; persons under the age of 18 must be accompanied by an adult and must be quiet and respectful

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: each person will have the use of a thick yoga mat, a blanket, a pillow, an eye pillow and a limited number of knee bolsters.

WHAT TO BRING: feel free to bring any extra cushions, pillows or blankets to make yourself comfortable on the floor

CLASS OBJECTIVE:

• to align your physical, emotional and spiritual bodies to energetically restore and rejuvenate all of your systems

• to downshift your brainwave state and open you up to receive relaxation and healing

• to bring your focus away from your thoughts and into the present moment

PRICE: $35

LENGTH: 1 hour

OTHER NOTES: Cell phones and smart watches must be left in your vehicle or locked in one of our complimentary lockers while inside The Y’Ville Well.

THE HEALING POWER OF SOUND, frequency & VIBRATION

528Hz

According to Dr. Leonard Horowitz, 528 Hz is the love frequency, connecting your heart or soul to Nature, the only frequency to repair DNA to its perfect state, is associated with health and longevity, and brings transformation and increased energy.

GEMSTONES

The use of gemstones as a therapeutic tool has been around for centuries and is experiencing a reawakening in the alternative healing realm. The energies from crystals and gemstones amplify energy, picking up and transmitting a specific wavelength to the body that can be used for better functioning on both the physical and emotional levels. By placing them directly on the body, the stones can also draw out energies that are unhealthy and no longer serve you.

GONGS

Gongs are used to stimulate an altered state of consciousness and produce deep relaxation.

KOSHI CHIMES

Koshi chimes are handcrafted in France. The bamboo shell and internal silver rods create a combination of crystalline tones and overtones to form an enchanting “circular” tonal range. Attuned to the elements of air, fire, water and earth the chimes create a state of balance, serenity, and peace, as well as, a sense of natural joy, calm, and a flow of energy.

QUARTZ CRYSTAL SINGING BOWLS & PYRAMID

Because the human body is mostly water and the bones contain a crystalline structure there is a natural synchronization between the sound produced by a crystal singing bowl and the body. When a bowl is played the sound resonates within the body activating particular systems, organs, and charkas producing countless healing effects.

RAIN DISK

This instrument transmits high and low frequency in a wide range. The light, soothing vibration creates instant calm and a contemplative mood. Promotes relaxation, harmonization of your state of being on the physical and emotional levels, connecting you to Higher Realms.

SOLFEGGIO TUNING PIPES

Solfeggio frequencies are certain tones that can help heal different parts of the brain and body. These frequencies are often heard in Gregorian Chants but over time have become better known for their powerful impact on our health and well-being. Particular sound patterns, in the form of solfeggio frequencies, interact with your brain to generate vibrations within your body, which can induce prominent effects.

TIBETAN SINGING BOWLS

As one of the most ancient energy tools, a bronze singing bowl is the quintessential tool for meditation, stress reduction and holistic healing. Since all matter is energy vibrating at different rates, by altering the rate of vibration we can change the structure of matter. The sound from Tibetan Singing Bowls entrains the brain to move into the Theta brainwave frequencies that induce deep meditative and peaceful states, clarity of mind, and intuition. The sound vibrations impact our nervous system, engaging our relaxation reflex and inhibiting the stress or pain response.

TUNING FORKS

Tuning Fork Therapy is a gentle, non-invasive vibrational therapy used to help balance the energy of your body. Used on your chakras, or energy centers, the vibrations can help smooth out the incoherent patterns to restore a more balanced harmonious state of being.

Take a healing journey through the Chakras with our monthly Group Healing Circle. The work will be focused on cleansing, clearing and expanding your chakras into higher vibrations creating more aligned living physically, emotionally, mentally and spiritually.

This month: HIGHER SELF CHAKRAS

• CAUSAL

• SOUL STAR

• STELLAR GATEWAY

This class is offered in a small group setting to make energy work more approachable. You’ll experience the energy shifting benefits of crystal grids and sound therapy which help to bring about transformation and expansion.

These circles are for all levels of understanding:

• those who are new to energy work

• those who want to begin but are not ready for a private session

• those who crave community

• those who enjoy focused energy work

• practitioners and self-work junkies who want to take their journey further

This healing operates through all layers, levels, lifetimes, timelines and dimensions to shift disharmony to harmony.

DETAILS

AGE: Adult

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: Mats, pillows, blankets, and crystals

WHAT TO BRING: an open mind and heart, any extras you may need to be comfortable laying on the floor

CLASS OBJECTIVE: to provide accessible and profound energy healing through personal inner work, my guidance, and the clearing vibrations of crystals and singing bowls

PRICE: $44

LENGTH: 60 minutes

NOTES: Limited to 8 participants; this is internal work and no private information is shared unless you choose to share.

The Sound Healing is an inward meditative journey while you're enveloped in ambient sound. The harmonic notes at varying frequencies and vibrations wash over your body calming your nervous system and restoring emotional balance.

Music, sound and vibration have been used for its therapeutic healing effects for thousands of years. Studies haven proven that sound therapy can lower blood pressure, decrease pulse rate and assist in restoring the parasympathetic nervous system. 

The sounds are created from a wide range of instruments with different frequencies including: a variety of crystal and Tibetan singing bowls, chimes, Solfeggio pipes, gongs, and more.

DETAILS

AGE: 15 and up; persons under the age of 18 must be accompanied by an adult and must be quiet and respectful

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: each person will have the use of a thick yoga mat, a blanket, a pillow, an eye pillow and a limited number of knee bolsters.

WHAT TO BRING: feel free to bring any extra cushions, pillows or blankets to make yourself comfortable on the floor

CLASS OBJECTIVE:

• to align your physical, emotional and spiritual bodies to energetically restore and rejuvenate all of your systems

• to downshift your brainwave state and open you up to receive relaxation and healing

• to bring your focus away from your thoughts and into the present moment

PRICE: $35

LENGTH: 1 hour

OTHER NOTES: Cell phones and smart watches must be left in your vehicle or locked in one of our complimentary lockers while inside The Y’Ville Well.

THE HEALING POWER OF SOUND, frequency & VIBRATION

528Hz

According to Dr. Leonard Horowitz, 528 Hz is the love frequency, connecting your heart or soul to Nature, the only frequency to repair DNA to its perfect state, is associated with health and longevity, and brings transformation and increased energy.

GEMSTONES

The use of gemstones as a therapeutic tool has been around for centuries and is experiencing a reawakening in the alternative healing realm. The energies from crystals and gemstones amplify energy, picking up and transmitting a specific wavelength to the body that can be used for better functioning on both the physical and emotional levels. By placing them directly on the body, the stones can also draw out energies that are unhealthy and no longer serve you.

GONGS

Gongs are used to stimulate an altered state of consciousness and produce deep relaxation.

KOSHI CHIMES

Koshi chimes are handcrafted in France. The bamboo shell and internal silver rods create a combination of crystalline tones and overtones to form an enchanting “circular” tonal range. Attuned to the elements of air, fire, water and earth the chimes create a state of balance, serenity, and peace, as well as, a sense of natural joy, calm, and a flow of energy.

QUARTZ CRYSTAL SINGING BOWLS & PYRAMID

Because the human body is mostly water and the bones contain a crystalline structure there is a natural synchronization between the sound produced by a crystal singing bowl and the body. When a bowl is played the sound resonates within the body activating particular systems, organs, and charkas producing countless healing effects.

RAIN DISK

This instrument transmits high and low frequency in a wide range. The light, soothing vibration creates instant calm and a contemplative mood. Promotes relaxation, harmonization of your state of being on the physical and emotional levels, connecting you to Higher Realms.

SOLFEGGIO TUNING PIPES

Solfeggio frequencies are certain tones that can help heal different parts of the brain and body. These frequencies are often heard in Gregorian Chants but over time have become better known for their powerful impact on our health and well-being. Particular sound patterns, in the form of solfeggio frequencies, interact with your brain to generate vibrations within your body, which can induce prominent effects.

TIBETAN SINGING BOWLS

As one of the most ancient energy tools, a bronze singing bowl is the quintessential tool for meditation, stress reduction and holistic healing. Since all matter is energy vibrating at different rates, by altering the rate of vibration we can change the structure of matter. The sound from Tibetan Singing Bowls entrains the brain to move into the Theta brainwave frequencies that induce deep meditative and peaceful states, clarity of mind, and intuition. The sound vibrations impact our nervous system, engaging our relaxation reflex and inhibiting the stress or pain response.

TUNING FORKS

Tuning Fork Therapy is a gentle, non-invasive vibrational therapy used to help balance the energy of your body. Used on your chakras, or energy centers, the vibrations can help smooth out the incoherent patterns to restore a more balanced harmonious state of being.

The Sound Healing is an inward meditative journey while you're enveloped in ambient sound. The harmonic notes at varying frequencies and vibrations wash over your body calming your nervous system and restoring emotional balance.

Music, sound and vibration have been used for its therapeutic healing effects for thousands of years. Studies haven proven that sound therapy can lower blood pressure, decrease pulse rate and assist in restoring the parasympathetic nervous system. 

The sounds are created from a wide range of instruments with different frequencies including: a variety of crystal and Tibetan singing bowls, chimes, Solfeggio pipes, gongs, and more.

DETAILS

AGE: 15 and up; persons under the age of 18 must be accompanied by an adult and must be quiet and respectful

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: each person will have the use of a thick yoga mat, a blanket, a pillow, an eye pillow and a limited number of knee bolsters.

WHAT TO BRING: feel free to bring any extra cushions, pillows or blankets to make yourself comfortable on the floor

CLASS OBJECTIVE:

• to align your physical, emotional and spiritual bodies to energetically restore and rejuvenate all of your systems

• to downshift your brainwave state and open you up to receive relaxation and healing

• to bring your focus away from your thoughts and into the present moment

PRICE: $35

LENGTH: 1 hour

OTHER NOTES: Cell phones and smart watches must be left in your vehicle or locked in one of our complimentary lockers while inside The Y’Ville Well.

THE HEALING POWER OF SOUND, frequency & VIBRATION

528Hz

According to Dr. Leonard Horowitz, 528 Hz is the love frequency, connecting your heart or soul to Nature, the only frequency to repair DNA to its perfect state, is associated with health and longevity, and brings transformation and increased energy.

GEMSTONES

The use of gemstones as a therapeutic tool has been around for centuries and is experiencing a reawakening in the alternative healing realm. The energies from crystals and gemstones amplify energy, picking up and transmitting a specific wavelength to the body that can be used for better functioning on both the physical and emotional levels. By placing them directly on the body, the stones can also draw out energies that are unhealthy and no longer serve you.

GONGS

Gongs are used to stimulate an altered state of consciousness and produce deep relaxation.

KOSHI CHIMES

Koshi chimes are handcrafted in France. The bamboo shell and internal silver rods create a combination of crystalline tones and overtones to form an enchanting “circular” tonal range. Attuned to the elements of air, fire, water and earth the chimes create a state of balance, serenity, and peace, as well as, a sense of natural joy, calm, and a flow of energy.

QUARTZ CRYSTAL SINGING BOWLS & PYRAMID

Because the human body is mostly water and the bones contain a crystalline structure there is a natural synchronization between the sound produced by a crystal singing bowl and the body. When a bowl is played the sound resonates within the body activating particular systems, organs, and charkas producing countless healing effects.

RAIN DISK

This instrument transmits high and low frequency in a wide range. The light, soothing vibration creates instant calm and a contemplative mood. Promotes relaxation, harmonization of your state of being on the physical and emotional levels, connecting you to Higher Realms.

SOLFEGGIO TUNING PIPES

Solfeggio frequencies are certain tones that can help heal different parts of the brain and body. These frequencies are often heard in Gregorian Chants but over time have become better known for their powerful impact on our health and well-being. Particular sound patterns, in the form of solfeggio frequencies, interact with your brain to generate vibrations within your body, which can induce prominent effects.

TIBETAN SINGING BOWLS

As one of the most ancient energy tools, a bronze singing bowl is the quintessential tool for meditation, stress reduction and holistic healing. Since all matter is energy vibrating at different rates, by altering the rate of vibration we can change the structure of matter. The sound from Tibetan Singing Bowls entrains the brain to move into the Theta brainwave frequencies that induce deep meditative and peaceful states, clarity of mind, and intuition. The sound vibrations impact our nervous system, engaging our relaxation reflex and inhibiting the stress or pain response.

TUNING FORKS

Tuning Fork Therapy is a gentle, non-invasive vibrational therapy used to help balance the energy of your body. Used on your chakras, or energy centers, the vibrations can help smooth out the incoherent patterns to restore a more balanced harmonious state of being.