Marnie has been leading Guided Meditation for over 7 years. She combines the healing frequencies of sound with gentle guidance for self-healing. You can dive deep or simply come to relax, the choice is completely up to you.

DETAILS

AGE: 12 and up; persons under the age of 18 must be accompanied by an adult and must be quiet and respectful

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: each person will have the use of a thick yoga mat, a blanket, a pillow and an eye pillow; bolsters are available on a first come first served basis

WHAT TO BRING: feel free to bring any extra cushions, pillows or blankets to make yourself comfortable on the floor

CLASS OBJECTIVE: NERVOUS SYSTEM RESET + RELAXATION + HAPPINESS + ENERGY + INCREASED IMMUNE FUNCTION + IMPROVED SLEEP AND CONCENTRATION + MENTAL CLARITY + SELF-ACTUALIZATION + MENTAL AND EMOTIONAL WELLNESS

PRICE: $20

OTHER NOTES: Cell phones and smart watches should be let in your vehicle or locked in one of our lockers during class.

Marnie has been leading Guided Meditation for over 7 years. She combines the healing frequencies of sound with gentle guidance for self-healing. You can dive deep or simply come to relax, the choice is completely up to you.

DETAILS

AGE: 12 and up; persons under the age of 18 must be accompanied by an adult and must be quiet and respectful

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: each person will have the use of a thick yoga mat, a blanket, a pillow and an eye pillow; bolsters are available on a first come first served basis

WHAT TO BRING: feel free to bring any extra cushions, pillows or blankets to make yourself comfortable on the floor

CLASS OBJECTIVE: NERVOUS SYSTEM RESET + RELAXATION + HAPPINESS + ENERGY + INCREASED IMMUNE FUNCTION + IMPROVED SLEEP AND CONCENTRATION + MENTAL CLARITY + SELF-ACTUALIZATION + MENTAL AND EMOTIONAL WELLNESS

PRICE: $20

OTHER NOTES: Cell phones and smart watches should be let in your vehicle or locked in one of our lockers during class.

The Sound Healing is an inward meditative journey while you're enveloped in ambient sound. The harmonic notes at varying frequencies and vibrations wash over your body calming your nervous system and restoring emotional balance.

Music, sound and vibration have been used for its therapeutic healing effects for thousands of years. Studies haven proven that sound therapy can lower blood pressure, decrease pulse rate and assist in restoring the parasympathetic nervous system. 

The sounds are created from a wide range of instruments with different frequencies including: a variety of crystal and Tibetan singing bowls, chimes, Solfeggio pipes, gongs, and more.

DETAILS

LOCATION: The Y’Ville Well, 119 West Main Street, Youngsville, NC 27596

AGE: 12 and up; persons under the age of 18 must be accompanied by an adult and must be quiet and respectful

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: each person will have the use of a thick yoga mat, a blanket, a pillow, an eye pillow and a limited number of knee bolsters.

WHAT TO BRING: feel free to bring any extra cushions, pillows or blankets to make yourself comfortable on the floor

CLASS OBJECTIVE:

• to align your physical, emotional and spiritual bodies to energetically restore and rejuvenate all of your systems

• to downshift your brainwave state and open you up to receive relaxation and healing

• to bring your focus away from your thoughts and into the present moment

PRICE: $35

LENGTH: 1 hour

OTHER NOTES: Cell phones and smart watches must be left in your vehicle or locked in one of our complimentary lockers while inside The Y’Ville Well.

THE HEALING POWER OF SOUND, frequency & VIBRATION

528Hz

According to Dr. Leonard Horowitz, 528 Hz is the love frequency, connecting your heart or soul to Nature, the only frequency to repair DNA to its perfect state, is associated with health and longevity, and brings transformation and increased energy.

GEMSTONES

The use of gemstones as a therapeutic tool has been around for centuries and is experiencing a reawakening in the alternative healing realm. The energies from crystals and gemstones amplify energy, picking up and transmitting a specific wavelength to the body that can be used for better functioning on both the physical and emotional levels. By placing them directly on the body, the stones can also draw out energies that are unhealthy and no longer serve you.

GONGS

Gongs are used to stimulate an altered state of consciousness and produce deep relaxation.

KOSHI CHIMES

Koshi chimes are handcrafted in France. The bamboo shell and internal silver rods create a combination of crystalline tones and overtones to form an enchanting “circular” tonal range. Attuned to the elements of air, fire, water and earth the chimes create a state of balance, serenity, and peace, as well as, a sense of natural joy, calm, and a flow of energy.

QUARTZ CRYSTAL SINGING BOWLS & PYRAMID

Because the human body is mostly water and the bones contain a crystalline structure there is a natural synchronization between the sound produced by a crystal singing bowl and the body. When a bowl is played the sound resonates within the body activating particular systems, organs, and charkas producing countless healing effects.

RAIN DISK

This instrument transmits high and low frequency in a wide range. The light, soothing vibration creates instant calm and a contemplative mood. Promotes relaxation, harmonization of your state of being on the physical and emotional levels, connecting you to Higher Realms.

SOLFEGGIO TUNING PIPES

Solfeggio frequencies are certain tones that can help heal different parts of the brain and body. These frequencies are often heard in Gregorian Chants but over time have become better known for their powerful impact on our health and well-being. Particular sound patterns, in the form of solfeggio frequencies, interact with your brain to generate vibrations within your body, which can induce prominent effects.

TIBETAN SINGING BOWLS

As one of the most ancient energy tools, a bronze singing bowl is the quintessential tool for meditation, stress reduction and holistic healing. Since all matter is energy vibrating at different rates, by altering the rate of vibration we can change the structure of matter. The sound from Tibetan Singing Bowls entrains the brain to move into the Theta brainwave frequencies that induce deep meditative and peaceful states, clarity of mind, and intuition. The sound vibrations impact our nervous system, engaging our relaxation reflex and inhibiting the stress or pain response.

TUNING FORKS

Tuning Fork Therapy is a gentle, non-invasive vibrational therapy used to help balance the energy of your body. Used on your chakras, or energy centers, the vibrations can help smooth out the incoherent patterns to restore a more balanced harmonious state of being.

Marnie has been leading Guided Meditation for over 7 years. She combines the healing frequencies of sound with gentle guidance for self-healing. You can dive deep or simply come to relax, the choice is completely up to you.

DETAILS

AGE: 12 and up; persons under the age of 18 must be accompanied by an adult and must be quiet and respectful

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: each person will have the use of a thick yoga mat, a blanket, a pillow and an eye pillow; bolsters are available on a first come first served basis

WHAT TO BRING: feel free to bring any extra cushions, pillows or blankets to make yourself comfortable on the floor

CLASS OBJECTIVE: NERVOUS SYSTEM RESET + RELAXATION + HAPPINESS + ENERGY + INCREASED IMMUNE FUNCTION + IMPROVED SLEEP AND CONCENTRATION + MENTAL CLARITY + SELF-ACTUALIZATION + MENTAL AND EMOTIONAL WELLNESS

PRICE: $20

OTHER NOTES: Cell phones and smart watches must be left in your vehicle or locked in one of our complimentary lockers while inside The Y’Ville Well.

Marnie has been leading Guided Meditation for over 7 years. She combines the healing frequencies of sound with gentle guidance for self-healing. You can dive deep or simply come to relax, the choice is completely up to you.

DETAILS

AGE: 12 and up; persons under the age of 18 must be accompanied by an adult and must be quiet and respectful

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: each person will have the use of a thick yoga mat, a blanket, a pillow and an eye pillow; bolsters are available on a first come first served basis

WHAT TO BRING: feel free to bring any extra cushions, pillows or blankets to make yourself comfortable on the floor

CLASS OBJECTIVE: NERVOUS SYSTEM RESET + RELAXATION + HAPPINESS + ENERGY + INCREASED IMMUNE FUNCTION + IMPROVED SLEEP AND CONCENTRATION + MENTAL CLARITY + SELF-ACTUALIZATION + MENTAL AND EMOTIONAL WELLNESS

PRICE: $20

OTHER NOTES: Cell phones and smart watches must be left in your vehicle or locked in one of our complimentary lockers while inside The Y’Ville Well.

Marnie has been leading Guided Meditation for over 7 years. She combines the healing frequencies of sound with gentle guidance for self-healing. You can dive deep or simply come to relax, the choice is completely up to you.

DETAILS

AGE: 12 and up; persons under the age of 18 must be accompanied by an adult and must be quiet and respectful

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: each person will have the use of a thick yoga mat, a blanket, a pillow and an eye pillow; bolsters are available on a first come first served basis

WHAT TO BRING: feel free to bring any extra cushions, pillows or blankets to make yourself comfortable on the floor

CLASS OBJECTIVE: NERVOUS SYSTEM RESET + RELAXATION + HAPPINESS + ENERGY + INCREASED IMMUNE FUNCTION + IMPROVED SLEEP AND CONCENTRATION + MENTAL CLARITY + SELF-ACTUALIZATION + MENTAL AND EMOTIONAL WELLNESS

PRICE: $20

OTHER NOTES: Cell phones and smart watches must be left in your vehicle or locked in one of our complimentary lockers while inside The Y’Ville Well.

Marnie has been leading Guided Meditation for over 7 years. She combines the healing frequencies of sound with gentle guidance for self-healing. You can dive deep or simply come to relax, the choice is completely up to you.

DETAILS

AGE: 12 and up; persons under the age of 18 must be accompanied by an adult and must be quiet and respectful

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: each person will have the use of a thick yoga mat, a blanket, a pillow and an eye pillow; bolsters are available on a first come first served basis

WHAT TO BRING: feel free to bring any extra cushions, pillows or blankets to make yourself comfortable on the floor

CLASS OBJECTIVE: NERVOUS SYSTEM RESET + RELAXATION + HAPPINESS + ENERGY + INCREASED IMMUNE FUNCTION + IMPROVED SLEEP AND CONCENTRATION + MENTAL CLARITY + SELF-ACTUALIZATION + MENTAL AND EMOTIONAL WELLNESS

PRICE: $20

OTHER NOTES: Cell phones and smart watches must be left in your vehicle or locked in one of our complimentary lockers while inside The Y’Ville Well.

The Sound Healing is an inward meditative journey while you're enveloped in ambient sound. The harmonic notes at varying frequencies and vibrations wash over your body calming your nervous system and restoring emotional balance.

Music, sound and vibration have been used for its therapeutic healing effects for thousands of years. Studies haven proven that sound therapy can lower blood pressure, decrease pulse rate and assist in restoring the parasympathetic nervous system. 

The sounds are created from a wide range of instruments with different frequencies including: a variety of crystal and Tibetan singing bowls, chimes, Solfeggio pipes, gongs, and more.

DETAILS

LOCATION: The Y’Ville Well, 119 West Main Street, Youngsville, NC 27596

AGE: 12 and up; persons under the age of 18 must be accompanied by an adult and must be quiet and respectful

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: each person will have the use of a thick yoga mat, a blanket, a pillow, an eye pillow and a limited number of knee bolsters.

WHAT TO BRING: feel free to bring any extra cushions, pillows or blankets to make yourself comfortable on the floor

CLASS OBJECTIVE:

• to align your physical, emotional and spiritual bodies to energetically restore and rejuvenate all of your systems

• to downshift your brainwave state and open you up to receive relaxation and healing

• to bring your focus away from your thoughts and into the present moment

PRICE: $35

LENGTH: 1 hour

OTHER NOTES: Cell phones and smart watches must be left in your vehicle or locked in one of our complimentary lockers while inside The Y’Ville Well.

THE HEALING POWER OF SOUND, frequency & VIBRATION

528Hz

According to Dr. Leonard Horowitz, 528 Hz is the love frequency, connecting your heart or soul to Nature, the only frequency to repair DNA to its perfect state, is associated with health and longevity, and brings transformation and increased energy.

GEMSTONES

The use of gemstones as a therapeutic tool has been around for centuries and is experiencing a reawakening in the alternative healing realm. The energies from crystals and gemstones amplify energy, picking up and transmitting a specific wavelength to the body that can be used for better functioning on both the physical and emotional levels. By placing them directly on the body, the stones can also draw out energies that are unhealthy and no longer serve you.

GONGS

Gongs are used to stimulate an altered state of consciousness and produce deep relaxation.

KOSHI CHIMES

Koshi chimes are handcrafted in France. The bamboo shell and internal silver rods create a combination of crystalline tones and overtones to form an enchanting “circular” tonal range. Attuned to the elements of air, fire, water and earth the chimes create a state of balance, serenity, and peace, as well as, a sense of natural joy, calm, and a flow of energy.

QUARTZ CRYSTAL SINGING BOWLS & PYRAMID

Because the human body is mostly water and the bones contain a crystalline structure there is a natural synchronization between the sound produced by a crystal singing bowl and the body. When a bowl is played the sound resonates within the body activating particular systems, organs, and charkas producing countless healing effects.

RAIN DISK

This instrument transmits high and low frequency in a wide range. The light, soothing vibration creates instant calm and a contemplative mood. Promotes relaxation, harmonization of your state of being on the physical and emotional levels, connecting you to Higher Realms.

SOLFEGGIO TUNING PIPES

Solfeggio frequencies are certain tones that can help heal different parts of the brain and body. These frequencies are often heard in Gregorian Chants but over time have become better known for their powerful impact on our health and well-being. Particular sound patterns, in the form of solfeggio frequencies, interact with your brain to generate vibrations within your body, which can induce prominent effects.

TIBETAN SINGING BOWLS

As one of the most ancient energy tools, a bronze singing bowl is the quintessential tool for meditation, stress reduction and holistic healing. Since all matter is energy vibrating at different rates, by altering the rate of vibration we can change the structure of matter. The sound from Tibetan Singing Bowls entrains the brain to move into the Theta brainwave frequencies that induce deep meditative and peaceful states, clarity of mind, and intuition. The sound vibrations impact our nervous system, engaging our relaxation reflex and inhibiting the stress or pain response.

TUNING FORKS

Tuning Fork Therapy is a gentle, non-invasive vibrational therapy used to help balance the energy of your body. Used on your chakras, or energy centers, the vibrations can help smooth out the incoherent patterns to restore a more balanced harmonious state of being.

Marnie has been leading Guided Meditation for over 7 years. She combines the healing frequencies of sound with gentle guidance for self-healing. You can dive deep or simply come to relax, the choice is completely up to you.

DETAILS

AGE: 12 and up; persons under the age of 18 must be accompanied by an adult and must be quiet and respectful

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: each person will have the use of a thick yoga mat, a blanket, a pillow and an eye pillow; bolsters are available on a first come first served basis

WHAT TO BRING: feel free to bring any extra cushions, pillows or blankets to make yourself comfortable on the floor

CLASS OBJECTIVE: NERVOUS SYSTEM RESET + RELAXATION + HAPPINESS + ENERGY + INCREASED IMMUNE FUNCTION + IMPROVED SLEEP AND CONCENTRATION + MENTAL CLARITY + SELF-ACTUALIZATION + MENTAL AND EMOTIONAL WELLNESS

PRICE: $20

OTHER NOTES: Cell phones and smart watches must be left in your vehicle or locked in one of our complimentary lockers while inside The Y’Ville Well.

Marnie has been leading Guided Meditation for over 7 years. She combines the healing frequencies of sound with gentle guidance for self-healing. You can dive deep or simply come to relax, the choice is completely up to you.

DETAILS

AGE: 12 and up; persons under the age of 18 must be accompanied by an adult and must be quiet and respectful

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: each person will have the use of a thick yoga mat, a blanket, a pillow and an eye pillow; bolsters are available on a first come first served basis

WHAT TO BRING: feel free to bring any extra cushions, pillows or blankets to make yourself comfortable on the floor

CLASS OBJECTIVE: NERVOUS SYSTEM RESET + RELAXATION + HAPPINESS + ENERGY + INCREASED IMMUNE FUNCTION + IMPROVED SLEEP AND CONCENTRATION + MENTAL CLARITY + SELF-ACTUALIZATION + MENTAL AND EMOTIONAL WELLNESS

PRICE: $20

OTHER NOTES: Cell phones and smart watches must be left in your vehicle or locked in one of our complimentary lockers while inside The Y’Ville Well.

Marnie has been leading Guided Meditation for over 7 years. She combines the healing frequencies of sound with gentle guidance for self-healing. You can dive deep or simply come to relax, the choice is completely up to you.

DETAILS

AGE: 12 and up; persons under the age of 18 must be accompanied by an adult and must be quiet and respectful

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: each person will have the use of a thick yoga mat, a blanket, a pillow and an eye pillow; bolsters are available on a first come first served basis

WHAT TO BRING: feel free to bring any extra cushions, pillows or blankets to make yourself comfortable on the floor

CLASS OBJECTIVE: NERVOUS SYSTEM RESET + RELAXATION + HAPPINESS + ENERGY + INCREASED IMMUNE FUNCTION + IMPROVED SLEEP AND CONCENTRATION + MENTAL CLARITY + SELF-ACTUALIZATION + MENTAL AND EMOTIONAL WELLNESS

PRICE: $20

OTHER NOTES: Cell phones and smart watches must be left in your vehicle or locked in one of our complimentary lockers while inside The Y’Ville Well.

Marnie has been leading Guided Meditation for over 7 years. She combines the healing frequencies of sound with gentle guidance for self-healing. You can dive deep or simply come to relax, the choice is completely up to you.

DETAILS

AGE: 12 and up; persons under the age of 18 must be accompanied by an adult and must be quiet and respectful

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: each person will have the use of a thick yoga mat, a blanket, a pillow and an eye pillow; bolsters are available on a first come first served basis

WHAT TO BRING: feel free to bring any extra cushions, pillows or blankets to make yourself comfortable on the floor

CLASS OBJECTIVE: NERVOUS SYSTEM RESET + RELAXATION + HAPPINESS + ENERGY + INCREASED IMMUNE FUNCTION + IMPROVED SLEEP AND CONCENTRATION + MENTAL CLARITY + SELF-ACTUALIZATION + MENTAL AND EMOTIONAL WELLNESS

PRICE: $20

OTHER NOTES: Cell phones and smart watches must be left in your vehicle or locked in one of our complimentary lockers while inside The Y’Ville Well.

The Sound Healing is an inward meditative journey while you're enveloped in ambient sound. The harmonic notes at varying frequencies and vibrations wash over your body calming your nervous system and restoring emotional balance.

Music, sound and vibration have been used for its therapeutic healing effects for thousands of years. Studies haven proven that sound therapy can lower blood pressure, decrease pulse rate and assist in restoring the parasympathetic nervous system. 

The sounds are created from a wide range of instruments with different frequencies including: a variety of crystal and Tibetan singing bowls, chimes, Solfeggio pipes, gongs, and more.

DETAILS

LOCATION: The Y’Ville Well, 119 West Main Street, Youngsville, NC 27596

AGE: 12 and up; persons under the age of 18 must be accompanied by an adult and must be quiet and respectful

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: each person will have the use of a thick yoga mat, a blanket, a pillow, an eye pillow and a limited number of knee bolsters.

WHAT TO BRING: feel free to bring any extra cushions, pillows or blankets to make yourself comfortable on the floor

CLASS OBJECTIVE:

• to align your physical, emotional and spiritual bodies to energetically restore and rejuvenate all of your systems

• to downshift your brainwave state and open you up to receive relaxation and healing

• to bring your focus away from your thoughts and into the present moment

PRICE: $35

LENGTH: 1 hour

OTHER NOTES: Cell phones and smart watches must be left in your vehicle or locked in one of our complimentary lockers while inside The Y’Ville Well.

THE HEALING POWER OF SOUND, frequency & VIBRATION

528Hz

According to Dr. Leonard Horowitz, 528 Hz is the love frequency, connecting your heart or soul to Nature, the only frequency to repair DNA to its perfect state, is associated with health and longevity, and brings transformation and increased energy.

GEMSTONES

The use of gemstones as a therapeutic tool has been around for centuries and is experiencing a reawakening in the alternative healing realm. The energies from crystals and gemstones amplify energy, picking up and transmitting a specific wavelength to the body that can be used for better functioning on both the physical and emotional levels. By placing them directly on the body, the stones can also draw out energies that are unhealthy and no longer serve you.

GONGS

Gongs are used to stimulate an altered state of consciousness and produce deep relaxation.

KOSHI CHIMES

Koshi chimes are handcrafted in France. The bamboo shell and internal silver rods create a combination of crystalline tones and overtones to form an enchanting “circular” tonal range. Attuned to the elements of air, fire, water and earth the chimes create a state of balance, serenity, and peace, as well as, a sense of natural joy, calm, and a flow of energy.

QUARTZ CRYSTAL SINGING BOWLS & PYRAMID

Because the human body is mostly water and the bones contain a crystalline structure there is a natural synchronization between the sound produced by a crystal singing bowl and the body. When a bowl is played the sound resonates within the body activating particular systems, organs, and charkas producing countless healing effects.

RAIN DISK

This instrument transmits high and low frequency in a wide range. The light, soothing vibration creates instant calm and a contemplative mood. Promotes relaxation, harmonization of your state of being on the physical and emotional levels, connecting you to Higher Realms.

SOLFEGGIO TUNING PIPES

Solfeggio frequencies are certain tones that can help heal different parts of the brain and body. These frequencies are often heard in Gregorian Chants but over time have become better known for their powerful impact on our health and well-being. Particular sound patterns, in the form of solfeggio frequencies, interact with your brain to generate vibrations within your body, which can induce prominent effects.

TIBETAN SINGING BOWLS

As one of the most ancient energy tools, a bronze singing bowl is the quintessential tool for meditation, stress reduction and holistic healing. Since all matter is energy vibrating at different rates, by altering the rate of vibration we can change the structure of matter. The sound from Tibetan Singing Bowls entrains the brain to move into the Theta brainwave frequencies that induce deep meditative and peaceful states, clarity of mind, and intuition. The sound vibrations impact our nervous system, engaging our relaxation reflex and inhibiting the stress or pain response.

TUNING FORKS

Tuning Fork Therapy is a gentle, non-invasive vibrational therapy used to help balance the energy of your body. Used on your chakras, or energy centers, the vibrations can help smooth out the incoherent patterns to restore a more balanced harmonious state of being.

Marnie has been leading Guided Meditation for over 7 years. She combines the healing frequencies of sound with gentle guidance for self-healing. You can dive deep or simply come to relax, the choice is completely up to you.

DETAILS

AGE: 12 and up; persons under the age of 18 must be accompanied by an adult and must be quiet and respectful

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: each person will have the use of a thick yoga mat, a blanket, a pillow and an eye pillow; bolsters are available on a first come first served basis

WHAT TO BRING: feel free to bring any extra cushions, pillows or blankets to make yourself comfortable on the floor

CLASS OBJECTIVE: NERVOUS SYSTEM RESET + RELAXATION + HAPPINESS + ENERGY + INCREASED IMMUNE FUNCTION + IMPROVED SLEEP AND CONCENTRATION + MENTAL CLARITY + SELF-ACTUALIZATION + MENTAL AND EMOTIONAL WELLNESS

PRICE: $20

OTHER NOTES: Cell phones and smart watches must be left in your vehicle or locked in one of our complimentary lockers while inside The Y’Ville Well.

Marnie has been leading Guided Meditation for over 7 years. She combines the healing frequencies of sound with gentle guidance for self-healing. You can dive deep or simply come to relax, the choice is completely up to you.

DETAILS

AGE: 12 and up; persons under the age of 18 must be accompanied by an adult and must be quiet and respectful

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: each person will have the use of a thick yoga mat, a blanket, a pillow and an eye pillow; bolsters are available on a first come first served basis

WHAT TO BRING: feel free to bring any extra cushions, pillows or blankets to make yourself comfortable on the floor

CLASS OBJECTIVE: NERVOUS SYSTEM RESET + RELAXATION + HAPPINESS + ENERGY + INCREASED IMMUNE FUNCTION + IMPROVED SLEEP AND CONCENTRATION + MENTAL CLARITY + SELF-ACTUALIZATION + MENTAL AND EMOTIONAL WELLNESS

PRICE: $20

OTHER NOTES: Cell phones and smart watches must be left in your vehicle or locked in one of our complimentary lockers while inside The Y’Ville Well.

Marnie has been leading Guided Meditation for over 7 years. She combines the healing frequencies of sound with gentle guidance for self-healing. You can dive deep or simply come to relax, the choice is completely up to you.

DETAILS

AGE: 12 and up; persons under the age of 18 must be accompanied by an adult and must be quiet and respectful

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: each person will have the use of a thick yoga mat, a blanket, a pillow and an eye pillow; bolsters are available on a first come first served basis

WHAT TO BRING: feel free to bring any extra cushions, pillows or blankets to make yourself comfortable on the floor

CLASS OBJECTIVE: NERVOUS SYSTEM RESET + RELAXATION + HAPPINESS + ENERGY + INCREASED IMMUNE FUNCTION + IMPROVED SLEEP AND CONCENTRATION + MENTAL CLARITY + SELF-ACTUALIZATION + MENTAL AND EMOTIONAL WELLNESS

PRICE: $20

OTHER NOTES: Cell phones and smart watches must be left in your vehicle or locked in one of our complimentary lockers while inside The Y’Ville Well.

This course is an in-person journey into the inner landscape of SELF… how you are really feeling - thinking - being and why. We’ll be using the natural energies of the moon phases to boost our exploration and propel us into deeper self-awareness and growth.

We’ll meet every Sunday afternoon at

The Y’Ville Well, Youngsville

for 4 weeks, beginning October 11th, 2026.

Each week will be like going on a date with yourself, but not a first where you ask “what’s your favorite food?” or “what do you do for a living?” Instead, this is a self-care date where you ask intimate and deep questions that really matter like, “what does your heart need?” and “what beliefs are holding you back?”

By listening deeply through meditative journeying, journaling and discussion we’ll unlock all the crap that’s holding you back, and shine a light on your hidden potential and inner radiance. There will be candle-light, embodied connection and of course the power of the moon.

In addition you’ll receive:

• a special Ever Awakening notebook complete with course material and journaling pages,

• essential oil infused moon water to enhance the work,

• an online Course Portal that features an intro message for each week,

• bonus meditations if you choose to go deeper,

• a Voxer (free app) group chat to communicate and stay in touch during the week,

• PLUS access to the online course containing all the lectures, meditations and handouts!

Each week we use the energy of the moon phase to give us direction and fuel our explorations:

WEEK 1

We begin on the New Moon, the phase of listening, reflection and intuition. We’ll be connecting to our bodies, our hearts, spirit (however you define that), and our guides.

WEEK 2

The first quarter moon is all about setting intentions for what you want to manifest. But in order to really manifest you must be in right relation with yourself. We will dive into self-compassion, worthiness, clarity, abundance, and other deliciousness.

WEEK 3

The full moon is the perfect time to release and celebrate. Things such as anger, social conditioning, self-judgment and grief can block us and keep us in fear and doubt. We’ll be dumping some baggage so we can have more joy and purpose in life.

WEEK 4

The last quarter moon is devoted to the embodiment of all of YOU, your gifts, your purpose and being in the state of grace with yourself and the ever awakening process.

DETAILS

AGE: 18 and up

SKILL LEVEL: Commitment to the process and having the ability for open, honest inner reflection will help you get the most out of this course

WHAT’S PROVIDED: Chairs/mats, pillows, blankets, eye pillows and a course workbook

WHAT TO BRING: a willingness to explore your inner landscape and grow, an open mind and heart, and any extras you may need to be comfortable on the floor

CLASS OBJECTIVE: To provide threads of exploration within a safe environment for self-discovery, deep inner work, and insight. We’ll use the energy of the phases of the moon to empower you into further expansion. This is internal work with open reflection and discussion to facilitate greater awakening however, you are not required to share.

PRICE: $333 (contact me for 2 and 3 month payment plan options)

SESSION DATES:

• OCTOBER 11th 2-4pm

• OCTOBER 18th 2-4pm

• OCTOBER 25th 2-4pm

• NOVEMBER 1st 2-4pm

LENGTH: 2 hours per session for 4 sessions.

NOTES: In-person limited to six participants per session

CONTACT ME FOR PAYMENT PLANS

REGISTRATION WILL OPEN SEPTEMBER 1ST

This course is an in-person journey into the inner landscape of SELF… how you are really feeling - thinking - being and why. We’ll be using the natural energies of the moon phases to boost our exploration and propel us into deeper self-awareness and growth.

We’ll meet every Sunday afternoon at

The Y’Ville Well, Youngsville

for 4 weeks, beginning October 11th, 2026.

Each week will be like going on a date with yourself, but not a first where you ask “what’s your favorite food?” or “what do you do for a living?” Instead, this is a self-care date where you ask intimate and deep questions that really matter like, “what does your heart need?” and “what beliefs are holding you back?”

By listening deeply through meditative journeying, journaling and discussion we’ll unlock all the crap that’s holding you back, and shine a light on your hidden potential and inner radiance. There will be candle-light, embodied connection and of course the power of the moon.

In addition you’ll receive:

• a special Ever Awakening notebook complete with course material and journaling pages,

• essential oil infused moon water to enhance the work,

• an online Course Portal that features an intro message for each week,

• bonus meditations if you choose to go deeper,

• a Voxer (free app) group chat to communicate and stay in touch during the week,

• PLUS access to the online course containing all the lectures, meditations and handouts!

Each week we use the energy of the moon phase to give us direction and fuel our explorations:

WEEK 1

We begin on the New Moon, the phase of listening, reflection and intuition. We’ll be connecting to our bodies, our hearts, spirit (however you define that), and our guides.

WEEK 2

The first quarter moon is all about setting intentions for what you want to manifest. But in order to really manifest you must be in right relation with yourself. We will dive into self-compassion, worthiness, clarity, abundance, and other deliciousness.

WEEK 3

The full moon is the perfect time to release and celebrate. Things such as anger, social conditioning, self-judgment and grief can block us and keep us in fear and doubt. We’ll be dumping some baggage so we can have more joy and purpose in life.

WEEK 4

The last quarter moon is devoted to the embodiment of all of YOU, your gifts, your purpose and being in the state of grace with yourself and the ever awakening process.

DETAILS

AGE: 18 and up

SKILL LEVEL: Commitment to the process and having the ability for open, honest inner reflection will help you get the most out of this course

WHAT’S PROVIDED: Chairs/mats, pillows, blankets, eye pillows and a course workbook

WHAT TO BRING: a willingness to explore your inner landscape and grow, an open mind and heart, and any extras you may need to be comfortable on the floor

CLASS OBJECTIVE: To provide threads of exploration within a safe environment for self-discovery, deep inner work, and insight. We’ll use the energy of the phases of the moon to empower you into further expansion. This is internal work with open reflection and discussion to facilitate greater awakening however, you are not required to share.

PRICE: $333 (contact me for 2 and 3 month payment plan options)

SESSION DATES:

• OCTOBER 11th 2-4pm

• OCTOBER 18th 2-4pm

• OCTOBER 25th 2-4pm

• NOVEMBER 1st 2-4pm

LENGTH: 2 hours per session for 4 sessions.

NOTES: In-person limited to six participants per session

CONTACT ME FOR PAYMENT PLANS

REGISTRATION WILL OPEN SEPTEMBER 1ST

This course is an in-person journey into the inner landscape of SELF… how you are really feeling - thinking - being and why. We’ll be using the natural energies of the moon phases to boost our exploration and propel us into deeper self-awareness and growth.

We’ll meet every Sunday afternoon at

The Y’Ville Well, Youngsville

for 4 weeks, beginning October 11th, 2026.

Each week will be like going on a date with yourself, but not a first where you ask “what’s your favorite food?” or “what do you do for a living?” Instead, this is a self-care date where you ask intimate and deep questions that really matter like, “what does your heart need?” and “what beliefs are holding you back?”

By listening deeply through meditative journeying, journaling and discussion we’ll unlock all the crap that’s holding you back, and shine a light on your hidden potential and inner radiance. There will be candle-light, embodied connection and of course the power of the moon.

In addition you’ll receive:

• a special Ever Awakening notebook complete with course material and journaling pages,

• essential oil infused moon water to enhance the work,

• an online Course Portal that features an intro message for each week,

• bonus meditations if you choose to go deeper,

• a Voxer (free app) group chat to communicate and stay in touch during the week,

• PLUS access to the online course containing all the lectures, meditations and handouts!

Each week we use the energy of the moon phase to give us direction and fuel our explorations:

WEEK 1

We begin on the New Moon, the phase of listening, reflection and intuition. We’ll be connecting to our bodies, our hearts, spirit (however you define that), and our guides.

WEEK 2

The first quarter moon is all about setting intentions for what you want to manifest. But in order to really manifest you must be in right relation with yourself. We will dive into self-compassion, worthiness, clarity, abundance, and other deliciousness.

WEEK 3

The full moon is the perfect time to release and celebrate. Things such as anger, social conditioning, self-judgment and grief can block us and keep us in fear and doubt. We’ll be dumping some baggage so we can have more joy and purpose in life.

WEEK 4

The last quarter moon is devoted to the embodiment of all of YOU, your gifts, your purpose and being in the state of grace with yourself and the ever awakening process.

DETAILS

AGE: 18 and up

SKILL LEVEL: Commitment to the process and having the ability for open, honest inner reflection will help you get the most out of this course

WHAT’S PROVIDED: Chairs/mats, pillows, blankets, eye pillows and a course workbook

WHAT TO BRING: a willingness to explore your inner landscape and grow, an open mind and heart, and any extras you may need to be comfortable on the floor

CLASS OBJECTIVE: To provide threads of exploration within a safe environment for self-discovery, deep inner work, and insight. We’ll use the energy of the phases of the moon to empower you into further expansion. This is internal work with open reflection and discussion to facilitate greater awakening however, you are not required to share.

PRICE: $333 (contact me for 2 and 3 month payment plan options)

SESSION DATES:

• OCTOBER 11th 2-4pm

• OCTOBER 18th 2-4pm

• OCTOBER 25th 2-4pm

• NOVEMBER 1st 2-4pm

LENGTH: 2 hours per session for 4 sessions.

NOTES: In-person limited to six participants per session

CONTACT ME FOR PAYMENT PLANS

REGISTRATION WILL OPEN SEPTEMBER 1ST

This course is an in-person journey into the inner landscape of SELF… how you are really feeling - thinking - being and why. We’ll be using the natural energies of the moon phases to boost our exploration and propel us into deeper self-awareness and growth.

We’ll meet every Sunday afternoon at

The Y’Ville Well, Youngsville

for 4 weeks, beginning October 11th, 2026.

Each week will be like going on a date with yourself, but not a first where you ask “what’s your favorite food?” or “what do you do for a living?” Instead, this is a self-care date where you ask intimate and deep questions that really matter like, “what does your heart need?” and “what beliefs are holding you back?”

By listening deeply through meditative journeying, journaling and discussion we’ll unlock all the crap that’s holding you back, and shine a light on your hidden potential and inner radiance. There will be candle-light, embodied connection and of course the power of the moon.

In addition you’ll receive:

• a special Ever Awakening notebook complete with course material and journaling pages,

• essential oil infused moon water to enhance the work,

• an online Course Portal that features an intro message for each week,

• bonus meditations if you choose to go deeper,

• a Voxer (free app) group chat to communicate and stay in touch during the week,

• PLUS access to the online course containing all the lectures, meditations and handouts!

Each week we use the energy of the moon phase to give us direction and fuel our explorations:

WEEK 1

We begin on the New Moon, the phase of listening, reflection and intuition. We’ll be connecting to our bodies, our hearts, spirit (however you define that), and our guides.

WEEK 2

The first quarter moon is all about setting intentions for what you want to manifest. But in order to really manifest you must be in right relation with yourself. We will dive into self-compassion, worthiness, clarity, abundance, and other deliciousness.

WEEK 3

The full moon is the perfect time to release and celebrate. Things such as anger, social conditioning, self-judgment and grief can block us and keep us in fear and doubt. We’ll be dumping some baggage so we can have more joy and purpose in life.

WEEK 4

The last quarter moon is devoted to the embodiment of all of YOU, your gifts, your purpose and being in the state of grace with yourself and the ever awakening process.

DETAILS

AGE: 18 and up

SKILL LEVEL: Commitment to the process and having the ability for open, honest inner reflection will help you get the most out of this course

WHAT’S PROVIDED: Chairs/mats, pillows, blankets, eye pillows and a course workbook

WHAT TO BRING: a willingness to explore your inner landscape and grow, an open mind and heart, and any extras you may need to be comfortable on the floor

CLASS OBJECTIVE: To provide threads of exploration within a safe environment for self-discovery, deep inner work, and insight. We’ll use the energy of the phases of the moon to empower you into further expansion. This is internal work with open reflection and discussion to facilitate greater awakening however, you are not required to share.

PRICE: $333 (contact me for 2 and 3 month payment plan options)

SESSION DATES:

• OCTOBER 11th 2-4pm

• OCTOBER 18th 2-4pm

• OCTOBER 25th 2-4pm

• NOVEMBER 1st 2-4pm

LENGTH: 2 hours per session for 4 sessions.

NOTES: In-person limited to six participants per session

CONTACT ME FOR PAYMENT PLANS

REGISTRATION WILL OPEN SEPTEMBER 1ST