Before the holiday rush, take an afternoon for you.
Join us for Wellness, Together, a chance to pause, connect, and discover what’s possible when you make time for your well-being. Enjoy short presentations and live demos from local practitioners, with practical ideas to help you feel better and live fuller this holiday season and beyond.
Bring a friend and enjoy a little time together before your calendar fills up.
Demos
The Longevity BLUEprint with Michele Mastroianni, Healthy Aging Coach and Herbalist - supporting healthy aging through nutrition, movement, connection, purpose, and targeted Shaklee supplementation.
Soulful Yoga: Reconnect & Restore with Whitney Pind, Certified Yoga Instructor YTT 200 - Gentle seated movement mixed with mindful breathing to reconnect with yourself.
Om Chanting with Kelly Rye, Reiki Master, Hypnosis and Energy Medicine Practitioner - A simple practice you can do anytime to calm the mind, body, and nervous system.
Qigong Flow with Le’Anna Marie Quick, Certified QiGong Instructor - A quick movement routine to tune into your own lifeforce energy.
Releasing Fascia with Lori Tyman, Certified Block Therapy Instructor -
Tips and Tricks with Marnie Blum, Advanced Practitioner and Sacred Facilitator -
DETAILS
AGE: 15 and up; persons under the age of 18 must be accompanied by an adult
SKILL LEVEL: no skills necessary
WHAT TO EXPECT: an afternoon of practices, tips and useful information to ease anxiety, feel more peace and increase your wellbeing from a variety of professionals in the holistic wellness field, plus Immune Boosting Infused Water and a special herbal blend hot tea by Michele
WHAT TO BRING: pen and paper if you wish to take notes, a friend to share the experience with
DATE: November 29th
TIME: 2-4pm
DONATION: $20