Join us for a womb sacral chakra meditation, a practice to connect with your divine feminine energy, release blockages, and activate your center of creation.
More about the Sacral chakra
The sacral chakra, or Svadhisthana, is the second chakra in the body’s energy system, located about two inches below the navel. It is associated with the color orange and the element water, governing creativity, pleasure, sexuality, emotional balance, and adaptability. A balanced sacral chakra allows free emotional expression, healthy intimacy, and a sense of joy, while an imbalanced chakra may manifest as creative blocks, emotional rigidity, low libido, or difficulty connecting with others.
Benefits of Sacral Chakra Meditation
Enhance creativity and sexual energy
Improve emotional balance and reduce stress
Increase vitality and overall energy levels
Release past traumas and emotional blockages
Strengthen self-expression and interpersonal connections
Promote pleasure, joy, and abundance in life
This Sacral Chakra meditation will be led by our own Y’Ville Well practitioner Kelly Rye. With years of training in Reiki, Hypnosis, and Shamanic practices, Kelly blends ancient wisdom with modern techniques to offer a nurturing space for spiritual growth, empowering individuals to unlock their inner potential, release energetic blockages, navigate emotional challenges, and embrace their spiritual paths.
In this meditation, we will be directing healing energy to our Sacral Chakra through visualization practices and positive affirmations.
DETAILS
AGE: 15 and up; persons under the age of 18 must be accompanied by an adult and must be quiet and respectful
SKILL LEVEL: no skills necessary
WHAT WE PROVIDE: each person will have the use of a thick yoga mat, a blanket, a pillow and an eye pillow; bolsters are available on a first come first served basis
WHAT TO BRING: feel free to bring any extra cushions, pillows or blankets to make yourself comfortable on the floor. Otherwise, just bring yourself, an open mind, and perhaps a friend! =)
CLASS OBJECTIVE: Enhance creativity and sexual energy, Improve emotional balance and reduce stress, Increase vitality and overall energy levels, Release past traumas and emotional blockages, Strengthen self-expression and interpersonal connections, Promote pleasure, joy, and abundance in life
PRICE: $30
OTHER NOTES: Cell phones and smart watches must be left in your vehicle or locked in one of our complimentary lockers while inside The Y’Ville Well