Experience the healing power of mindful movement in this gentle, restorative somatic practice. ChakraFlow blends conscious breath, intentional movement, and vibrational sound to help release stagnant energy while bringing the seven main chakras back into balance with the elements of nature.

This all-levels class is designed to help you feel more grounded, centered, energized, and connected. Leave feeling lighter, calmer, and more aligned in both body and mind.

Grounding • Liberating • Empowering • Transformational

DETAILS

AGE: 15 and up, under 18 must be accompanied by an adult.

SKILL LEVEL: No skills necessary

WHAT TO BRING: Wear comfortable clothing and bring water in a sealable, non-breakable bottle.

CLASS OBJECTIVE: Balance Your Chakras Naturally

PRICE: $20

OTHER NOTES: Cell phones and smart watches should be left in your vehicle or locked in one of our complimentary lockers during class.