Join us for a neurographic flow of creative expression. Neurographic art is a drawing method designed to relieve stress and rewire your brain. Whether you are an experienced artist or haven’t picked up a pen since kindergarten, this is a meditative way to bring calm to your mind.
Neurographic art is a therapeutic drawing method developed by Russian psychologist Pavel Piskarev in 2014. Designed to map the subconscious mind, it combines mindfulness and psychology to reduce stress by having you draw fluid, organic lines and round off all intersecting angles.
The process focuses on the meditative act of drawing rather than the final product. Consider this technique as brain scribble, meant to calm the brain and thoughts.
Core Benefits
Stress Reduction: Used widely in art therapy to manage anxiety, chronic pain, and difficult emotions.
Mindfulness: The repetitive, detailed nature of this calming technique engages the right-brain, and shifts focus to the present moment.
Accessibility: Requires absolutely no prior art experience—just a pen, paper, and a bit of attention.
DETAILS
AGE: 15 and up; persons under the age of 18 must be accompanied by an adult
SKILL LEVEL: no skills necessary
WHAT WE PROVIDE: all supplies included!
WHAT TO BRING: just bring yourself, a smile, and perhaps a friend! =)
CLASS OBJECTIVE: nervous system reset, relaxation, happiness, clarity, calm, improved concentration, mental and emotional wellness.
PRICE: $25
OTHER NOTES: Cell phones and smart watches must be left in your vehicle or locked in one of our complimentary lockers while inside The Y’Ville Well.