We pride ourselves on intimate class settings of 4- 10 attendees depending on the class. Smaller class sizes help to foster connection, community and calm energy. This also means limited space is available, so if you are interested in a class, grab your spot early.

month at a glance

 

Filtering by: “block therapy”
Targeted Tuesday Block Therapy with Lori Tyman
Jul
21

Targeted Tuesday Block Therapy with Lori Tyman

This is the process of releasing stuck tissue (Fascia) from specific areas in the body. Different areas are released each week.

DETAILS

AGE: 15 and up, under 18 must be accompanied by an adult.

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: blocks, props, a thick yoga mat

WHAT TO BRING: wear comfortable clothing, water in a sealable non-breakable bottle is desired

CLASS OBJECTIVE: to release tight tissue, potentially resulting in improved range of motion and posture

PRICE: $22

OTHER NOTES: Cell phones and smart watches should be let in your vehicle or locked in one of our complimentary lockers during class.

View Event →
Targeted Tuesday Block Therapy with Lori Tyman
Jul
28

Targeted Tuesday Block Therapy with Lori Tyman

This is the process of releasing stuck tissue (Fascia) from specific areas in the body. Different areas are released each week.

DETAILS

AGE: 15 and up, under 18 must be accompanied by an adult.

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: blocks, props, a thick yoga mat

WHAT TO BRING: wear comfortable clothing, water in a sealable non-breakable bottle is desired

CLASS OBJECTIVE: to release tight tissue, potentially resulting in improved range of motion and posture

PRICE: $22

OTHER NOTES: Cell phones and smart watches should be let in your vehicle or locked in one of our complimentary lockers during class.

View Event →
Targeted Tuesday Block Therapy with Lori Tyman
Aug
4

Targeted Tuesday Block Therapy with Lori Tyman

This is the process of releasing stuck tissue (Fascia) from specific areas in the body. Different areas are released each week.

DETAILS

AGE: 15 and up, under 18 must be accompanied by an adult.

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: blocks, props, a thick yoga mat

WHAT TO BRING: wear comfortable clothing, water in a sealable non-breakable bottle is desired

CLASS OBJECTIVE: to release tight tissue, potentially resulting in improved range of motion and posture

PRICE: $22

OTHER NOTES: Cell phones and smart watches should be let in your vehicle or locked in one of our complimentary lockers during class.

View Event →
Targeted Tuesday Block Therapy with Lori Tyman
Aug
11

Targeted Tuesday Block Therapy with Lori Tyman

This is the process of releasing stuck tissue (Fascia) from specific areas in the body. Different areas are released each week.

DETAILS

AGE: 15 and up, under 18 must be accompanied by an adult.

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: blocks, props, a thick yoga mat

WHAT TO BRING: wear comfortable clothing, water in a sealable non-breakable bottle is desired

CLASS OBJECTIVE: to release tight tissue, potentially resulting in improved range of motion and posture

PRICE: $22

OTHER NOTES: Cell phones and smart watches should be let in your vehicle or locked in one of our complimentary lockers during class.

View Event →
Targeted Tuesday Block Therapy with Lori Tyman
Aug
18

Targeted Tuesday Block Therapy with Lori Tyman

This is the process of releasing stuck tissue (Fascia) from specific areas in the body. Different areas are released each week.

DETAILS

AGE: 15 and up, under 18 must be accompanied by an adult.

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: blocks, props, a thick yoga mat

WHAT TO BRING: wear comfortable clothing, water in a sealable non-breakable bottle is desired

CLASS OBJECTIVE: to release tight tissue, potentially resulting in improved range of motion and posture

PRICE: $22

OTHER NOTES: Cell phones and smart watches should be let in your vehicle or locked in one of our complimentary lockers during class.

View Event →
Targeted Tuesday Block Therapy with Lori Tyman
Aug
25

Targeted Tuesday Block Therapy with Lori Tyman

This is the process of releasing stuck tissue (Fascia) from specific areas in the body. Different areas are released each week.

DETAILS

AGE: 15 and up, under 18 must be accompanied by an adult.

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: blocks, props, a thick yoga mat

WHAT TO BRING: wear comfortable clothing, water in a sealable non-breakable bottle is desired

CLASS OBJECTIVE: to release tight tissue, potentially resulting in improved range of motion and posture

PRICE: $22

OTHER NOTES: Cell phones and smart watches should be let in your vehicle or locked in one of our complimentary lockers during class.

View Event →
Targeted Tuesday Block Therapy with Lori Tyman
Sep
1

Targeted Tuesday Block Therapy with Lori Tyman

This is the process of releasing stuck tissue (Fascia) from specific areas in the body. Different areas are released each week.

DETAILS

AGE: 15 and up, under 18 must be accompanied by an adult.

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: blocks, props, a thick yoga mat

WHAT TO BRING: wear comfortable clothing, water in a sealable non-breakable bottle is desired

CLASS OBJECTIVE: to release tight tissue, potentially resulting in improved range of motion and posture

PRICE: $22

OTHER NOTES: Cell phones and smart watches should be let in your vehicle or locked in one of our complimentary lockers during class.

View Event →
Targeted Tuesday Block Therapy with Lori Tyman
Sep
8

Targeted Tuesday Block Therapy with Lori Tyman

This is the process of releasing stuck tissue (Fascia) from specific areas in the body. Different areas are released each week.

DETAILS

AGE: 15 and up, under 18 must be accompanied by an adult.

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: blocks, props, a thick yoga mat

WHAT TO BRING: wear comfortable clothing, water in a sealable non-breakable bottle is desired

CLASS OBJECTIVE: to release tight tissue, potentially resulting in improved range of motion and posture

PRICE: $22

OTHER NOTES: Cell phones and smart watches should be let in your vehicle or locked in one of our complimentary lockers during class.

View Event →
Targeted Tuesday Block Therapy with Lori Tyman
Sep
15

Targeted Tuesday Block Therapy with Lori Tyman

This is the process of releasing stuck tissue (Fascia) from specific areas in the body. Different areas are released each week.

DETAILS

AGE: 15 and up, under 18 must be accompanied by an adult.

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: blocks, props, a thick yoga mat

WHAT TO BRING: wear comfortable clothing, water in a sealable non-breakable bottle is desired

CLASS OBJECTIVE: to release tight tissue, potentially resulting in improved range of motion and posture

PRICE: $22

OTHER NOTES: Cell phones and smart watches should be let in your vehicle or locked in one of our complimentary lockers during class.

View Event →
Targeted Tuesday Block Therapy with Lori Tyman
Sep
22

Targeted Tuesday Block Therapy with Lori Tyman

This is the process of releasing stuck tissue (Fascia) from specific areas in the body. Different areas are released each week.

DETAILS

AGE: 15 and up, under 18 must be accompanied by an adult.

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: blocks, props, a thick yoga mat

WHAT TO BRING: wear comfortable clothing, water in a sealable non-breakable bottle is desired

CLASS OBJECTIVE: to release tight tissue, potentially resulting in improved range of motion and posture

PRICE: $22

OTHER NOTES: Cell phones and smart watches should be let in your vehicle or locked in one of our complimentary lockers during class.

View Event →
Targeted Tuesday Block Therapy with Lori Tyman
Sep
29

Targeted Tuesday Block Therapy with Lori Tyman

This is the process of releasing stuck tissue (Fascia) from specific areas in the body. Different areas are released each week.

DETAILS

AGE: 15 and up, under 18 must be accompanied by an adult.

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: blocks, props, a thick yoga mat

WHAT TO BRING: wear comfortable clothing, water in a sealable non-breakable bottle is desired

CLASS OBJECTIVE: to release tight tissue, potentially resulting in improved range of motion and posture

PRICE: $22

OTHER NOTES: Cell phones and smart watches should be let in your vehicle or locked in one of our complimentary lockers during class.

View Event →

Targeted Tuesday Block Therapy with Lori Tyman
Jul
14

Targeted Tuesday Block Therapy with Lori Tyman

This is the process of releasing stuck tissue (Fascia) from specific areas in the body. Different areas are released each week.

DETAILS

AGE: 15 and up, under 18 must be accompanied by an adult.

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: blocks, props, a thick yoga mat

WHAT TO BRING: wear comfortable clothing, water in a sealable non-breakable bottle is desired

CLASS OBJECTIVE: to release tight tissue, potentially resulting in improved range of motion and posture

PRICE: $22

OTHER NOTES: Cell phones and smart watches should be let in your vehicle or locked in one of our complimentary lockers during class.

View Event →
Targeted Tuesday Block Therapy with Lori Tyman
Jul
7

Targeted Tuesday Block Therapy with Lori Tyman

This is the process of releasing stuck tissue (Fascia) from specific areas in the body. Different areas are released each week.

DETAILS

AGE: 15 and up, under 18 must be accompanied by an adult.

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: blocks, props, a thick yoga mat

WHAT TO BRING: wear comfortable clothing, water in a sealable non-breakable bottle is desired

CLASS OBJECTIVE: to release tight tissue, potentially resulting in improved range of motion and posture

PRICE: $22

OTHER NOTES: Cell phones and smart watches should be let in your vehicle or locked in one of our complimentary lockers during class.

View Event →
Targeted Tuesday Block Therapy with Lori Tyman
Jun
30

Targeted Tuesday Block Therapy with Lori Tyman

This is the process of releasing stuck tissue (Fascia) from specific areas in the body. Different areas are released each week.

DETAILS

AGE: 15 and up, under 18 must be accompanied by an adult.

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: blocks, props, a thick yoga mat

WHAT TO BRING: wear comfortable clothing, water in a sealable non-breakable bottle is desired

CLASS OBJECTIVE: to release tight tissue, potentially resulting in improved range of motion and posture

PRICE: $22

OTHER NOTES: Cell phones and smart watches should be let in your vehicle or locked in one of our complimentary lockers during class.

View Event →
Targeted Tuesday Block Therapy with Lori Tyman
Jun
23

Targeted Tuesday Block Therapy with Lori Tyman

This is the process of releasing stuck tissue (Fascia) from specific areas in the body. Different areas are released each week.

DETAILS

AGE: 15 and up, under 18 must be accompanied by an adult.

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: blocks, props, a thick yoga mat

WHAT TO BRING: wear comfortable clothing, water in a sealable non-breakable bottle is desired

CLASS OBJECTIVE: to release tight tissue, potentially resulting in improved range of motion and posture

PRICE: $22

OTHER NOTES: Cell phones and smart watches should be let in your vehicle or locked in one of our complimentary lockers during class.

View Event →
Targeted Tuesday Block Therapy with Lori Tyman
Jun
18

Targeted Tuesday Block Therapy with Lori Tyman

This is the process of releasing stuck tissue (Fascia) from specific areas in the body. Different areas are released each week.

DETAILS

AGE: 15 and up, under 18 must be accompanied by an adult.

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: blocks, props, a thick yoga mat

WHAT TO BRING: wear comfortable clothing, water in a sealable non-breakable bottle is desired

CLASS OBJECTIVE: to release tight tissue, potentially resulting in improved range of motion and posture

PRICE: $22

OTHER NOTES: Cell phones and smart watches should be let in your vehicle or locked in one of our complimentary lockers during class.

View Event →
Targeted Tuesday Block Therapy with Lori Tyman
Jun
9

Targeted Tuesday Block Therapy with Lori Tyman

This is the process of releasing stuck tissue (Fascia) from specific areas in the body. Different areas are released each week.

DETAILS

AGE: 15 and up, under 18 must be accompanied by an adult.

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: blocks, props, a thick yoga mat

WHAT TO BRING: wear comfortable clothing, water in a sealable non-breakable bottle is desired

CLASS OBJECTIVE: to release tight tissue, potentially resulting in improved range of motion and posture

PRICE: $22

OTHER NOTES: Cell phones and smart watches should be left in your vehicle or locked in one of our complimentary lockers during class.

View Event →
Targeted Tuesday Block Therapy with Lori Tyman
Jun
2

Targeted Tuesday Block Therapy with Lori Tyman

This is the process of releasing stuck tissue (Fascia) from specific areas in the body. Different areas are released each week.

DETAILS

AGE: 15 and up, under 18 must be accompanied by an adult.

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: blocks, props, a thick yoga mat

WHAT TO BRING: wear comfortable clothing, water in a sealable non-breakable bottle is desired

CLASS OBJECTIVE: to release tight tissue, potentially resulting in improved range of motion and posture

PRICE: $22

OTHER NOTES: Cell phones and smart watches should be left in your vehicle or locked in one of our complimentary lockers during class.

View Event →